Richard Hill

  • FTP
  • 180 Watts
  • Weight
  • 74.843 Kgs
  • W/Kg
  • 2.41 W/Kgs
  • Age
  • 53
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 22/10/2016, 21:07 by Richard
      • 50:59
      • Duration
      • Freeride
      • Category
      • 180 Watts
      • FTP
      • 16
      • Points
Average Power
100 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
0
Kcals
Turbo Trainer
LR960/LR760 - Level L
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Richard
      • 50:59
      • Freeride
      • 16 points
      • 100 Watts
      • 150 Bpm
      • 0
      • 336
      • Kcals
      • wattSys
      • Source
      • LR960/LR760 - Level L
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    50:59 freeride 0 Watts 100 Watts 150 Bpm 0 336

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 225 Watts
    00:05 225 Watts
    00:10 222 Watts
    00:20 219 Watts
    00:30 206 Watts
    01:00 154 Watts
    02:00 151 Watts
    05:00 138 Watts
    10:00 137 Watts
    15:00 127 Watts
    20:00 118 Watts
    30:00 115 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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