Tom Worley

  • FTP
  • 210 Watts
  • Weight
  • 84.11 Kgs
  • W/Kg
  • 2.5 W/Kgs
  • Age
  • 46
    • Membership
  • free
  • Expiry
Long Haul
  • Ridden on 29/01/2015, 10:24 by Tom
      • 02:45:00
      • Duration
      • Endurance
      • Category
      • 210 Watts
      • FTP
      • 61
      • Points
Average Power
124 Watts
Avg. Heart Rate
130 Bpm
Avg. Cadence
181
Kcals
Turbo Trainer
Minoura VFS G
Proxy Power
Data Source
litePlayer
Long Haul
  • Ridden on by Tom
      • 02:45:00
      • Endurance
      • 61 points
      • 124 Watts
      • 130 Bpm
      • 181
      • 1350
      • Kcals
      • litePlayer
      • Source
      • Minoura VFS G
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    05:00 WU 189 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 273 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 336 Watts 0 Watts 0 Bpm 0 0
    15:00 Recovery 189 Watts 0 Watts 0 Bpm 0 0
    15:00 Endurance 273 Watts 0 Watts 0 Bpm 0 0
    15:00 Tempo 336 Watts 0 Watts 0 Bpm 0 0
    15:00 Recovery 189 Watts 0 Watts 0 Bpm 0 0
    15:00 Endurance 273 Watts 0 Watts 0 Bpm 0 0
    15:00 Tempo 336 Watts 0 Watts 0 Bpm 0 0
    15:00 Recovery 189 Watts 0 Watts 0 Bpm 0 0
    15:00 Endurance 273 Watts 0 Watts 0 Bpm 0 0
    15:00 Tempo 336 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 336 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 273 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 189 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
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    Power Bests Graph

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