Kylie Grant

  • FTP
  • 222 Watts
  • Weight
  • 52.163 Kgs
  • W/Kg
  • 4.26 W/Kgs
  • Age
  • 49
    • Membership
  • free
  • Expiry
King Of The Hill - Alpine Climbs - Level 2
  • Ridden on 01/02/2015, 21:09 by Kylie
      • 01:05:29
      • Duration
      • Tempo
      • Category
      • 162 Watts
      • FTP
      • 0
      • Points
Average Power
0 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
1
Kcals
Turbo Trainer
Qubo
Proxy Power
Data Source
wattSys
King Of The Hill - Alpine Climbs - Level 2
  • Ridden on by Kylie
      • 01:05:29
      • Tempo
      • 0 points
      • 0 Watts
      • 0 Bpm
      • 1
      • 0
      • Kcals
      • wattSys
      • Source
      • Qubo
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    08:00 Warm Up 105 Watts 1 Watts 0 Bpm 5 1
    15:00 Hill Effort (5% Imaginary Gradient) 143 Watts 0 Watts 0 Bpm 0 0
    02:30 Recover 89 Watts 0 Watts 0 Bpm 0 0
    15:00 Hill Effort (6% Imaginary Gradient) 143 Watts 0 Watts 0 Bpm 0 0
    02:30 Recover 89 Watts 0 Watts 0 Bpm 0 0
    15:00 Hill Effort (9% Imaginary Gradient)7 143 Watts 0 Watts 0 Bpm 0 0
    02:30 Recover 89 Watts 0 Watts 0 Bpm 0 0
    05:00 Cool Down 89 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 28 Watts
    00:05 28 Watts
    00:10 28 Watts
    00:20 24 Watts
    00:30 19 Watts
    01:00 10 Watts
    02:00 5 Watts
    05:00 2 Watts
    10:00 1 Watts
    15:00 1 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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