Andy Cole
- FTP
- 304 Watts
- Weight
- 86.182 Kgs
- W/Kg
- 3.53 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 25/02/2015, 20:39 by Andy
-
-
- 01:00:33
- Duration
-
- Freeride
- Category
-
- 328 Watts
- FTP
-
- 46
- Points
-
- Average Power
- 277 Watts
- Avg. Heart Rate
- 138 Bpm
- Avg. Cadence
- 89
- Kcals
- Turbo Trainer
- Flow - Level 0
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 01:00:33
-
- Freeride
-
- 46 points
-
- 277 Watts
-
- 138 Bpm
-
- 89
-
- 1107
- Kcals
-
- wattSys
- Source
-
- Flow - Level 0
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00:33 | freeride | 0 Watts | 277 Watts | 138 Bpm | 89 | 1107 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 508 Watts |
| 00:05 | 507 Watts |
| 00:10 | 504 Watts |
| 00:20 | 504 Watts |
| 00:30 | 503 Watts |
| 01:00 | 502 Watts |
| 02:00 | 494 Watts |
| 05:00 | 470 Watts |
| 10:00 | 423 Watts |
| 15:00 | 377 Watts |
| 20:00 | 336 Watts |
| 30:00 | 355 Watts |
| 01:00:00 | 279 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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