Aiden Grocock
- FTP
- 180 Watts
- Weight
- 77.111 Kgs
- W/Kg
- 2.33 W/Kgs
- Age
- 26
-
- Membership
- free
- Expiry
Lincoln GP Race
- Ridden on 04/03/2015, 20:01 by Aiden
-
-
- 15:19
- Duration
-
- race
- Category
-
- 180 Watts
- FTP
-
- 92
- Points
-
- Average Power
- 386 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 91
- Kcals
- Turbo Trainer
- Volare
- Proxy Power
- Data Source
- wattSys
Lincoln GP Race
-
- 15:19
-
- race
-
- 92 points
-
- 386 Watts
-
- 0 Bpm
-
- 91
-
- 391
- Kcals
-
- wattSys
- Source
-
- Volare
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 15:20 | Race | 0 Watts | 386 Watts | 0 Bpm | 91 | 391 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 551 Watts |
| 00:05 | 549 Watts |
| 00:10 | 544 Watts |
| 00:20 | 524 Watts |
| 00:30 | 502 Watts |
| 01:00 | 459 Watts |
| 02:00 | 457 Watts |
| 05:00 | 429 Watts |
| 10:00 | 413 Watts |
| 15:00 | 389 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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