LT5 Tri

  • FTP
  • 264 Watts
  • Weight
  • 65.771 Kgs
  • W/Kg
  • 4.01 W/Kgs
  • Age
  • 61
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 26/03/2015, 19:40 by LT5
      • 01:00:29
      • Duration
      • Freeride
      • Category
      • 264 Watts
      • FTP
      • 19
      • Points
Average Power
145 Watts
Avg. Heart Rate
111 Bpm
Avg. Cadence
79
Kcals
Turbo Trainer
GYRO V100 - Level 1
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by LT5
      • 01:00:29
      • Freeride
      • 19 points
      • 145 Watts
      • 111 Bpm
      • 79
      • 579
      • Kcals
      • wattSys
      • Source
      • GYRO V100 - Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00:29 freeride 0 Watts 145 Watts 111 Bpm 79 579

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 486 Watts
    00:05 485 Watts
    00:10 470 Watts
    00:20 343 Watts
    00:30 341 Watts
    01:00 323 Watts
    02:00 301 Watts
    05:00 225 Watts
    10:00 212 Watts
    15:00 201 Watts
    20:00 191 Watts
    30:00 178 Watts
    01:00:00 145 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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