Andy Cole
- FTP
- 304 Watts
- Weight
- 86.182 Kgs
- W/Kg
- 3.53 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 29/03/2015, 09:08 by Andy
-
-
- 31:57
- Duration
-
- race
- Category
-
- 346 Watts
- FTP
-
- 22
- Points
-
- Average Power
- 277 Watts
- Avg. Heart Rate
- 132 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Flow - Level 0
- Proxy Power
- Data Source
- wattSys
B10/37R Time Trial Course Race
-
- 31:57
-
- race
-
- 22 points
-
- 277 Watts
-
- 132 Bpm
-
- 88
-
- 584
- Kcals
-
- wattSys
- Source
-
- Flow - Level 0
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 31:57 | Race | 0 Watts | 277 Watts | 132 Bpm | 88 | 584 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 363 Watts |
| 00:05 | 361 Watts |
| 00:10 | 360 Watts |
| 00:20 | 358 Watts |
| 00:30 | 356 Watts |
| 01:00 | 334 Watts |
| 02:00 | 301 Watts |
| 05:00 | 292 Watts |
| 10:00 | 291 Watts |
| 15:00 | 287 Watts |
| 20:00 | 284 Watts |
| 30:00 | 279 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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