LT5 Tri
- FTP
- 264 Watts
- Weight
- 65.771 Kgs
- W/Kg
- 4.01 W/Kgs
- Age
- 61
-
- Membership
- free
- Expiry
- Ridden on 21/04/2015, 18:44 by LT5
-
-
- 56:37
- Duration
-
- Freeride
- Category
-
- 264 Watts
- FTP
-
- 28
- Points
-
- Average Power
- 177 Watts
- Avg. Heart Rate
- 115 Bpm
- Avg. Cadence
- 82
- Kcals
- Turbo Trainer
- GYRO V100 - Level 1
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 56:37
-
- Freeride
-
- 28 points
-
- 177 Watts
-
- 115 Bpm
-
- 82
-
- 661
- Kcals
-
- wattSys
- Source
-
- GYRO V100 - Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 56:37 | freeride | 0 Watts | 177 Watts | 115 Bpm | 82 | 661 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 290 Watts |
| 00:05 | 289 Watts |
| 00:10 | 288 Watts |
| 00:20 | 287 Watts |
| 00:30 | 286 Watts |
| 01:00 | 284 Watts |
| 02:00 | 278 Watts |
| 05:00 | 271 Watts |
| 10:00 | 235 Watts |
| 15:00 | 221 Watts |
| 20:00 | 225 Watts |
| 30:00 | 217 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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