Darren Trevan
- FTP
- 102 Watts
- Weight
- 81.647 Kgs
- W/Kg
- 1.25 W/Kgs
- Age
- 55
-
- Membership
- free
- Expiry
- Ridden on 23/04/2015, 15:44 by Darren
-
-
- 35:01
- Duration
-
- Lactate Tolerance
- Category
-
- 100 Watts
- FTP
-
- 30
- Points
-
- Average Power
- 87 Watts
- Avg. Heart Rate
- 130 Bpm
- Avg. Cadence
- 75
- Kcals
- Turbo Trainer
- Booster T2500 Level 1
- Proxy Power
- Data Source
- wattSys
Nitrous
-
- 35:00
-
- Lactate Tolerance
-
- 30 points
-
- 87 Watts
-
- 130 Bpm
-
- 75
-
- 201
- Kcals
-
- wattSys
- Source
-
- Booster T2500 Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 55 Watts | 57 Watts | 87 Bpm | 77 | 4 |
| 01:00 | Warmup - Easy | 65 Watts | 65 Watts | 100 Bpm | 78 | 4 |
| 01:00 | Warmup - Steady | 70 Watts | 70 Watts | 103 Bpm | 75 | 5 |
| 01:00 | Warmup - Steady | 75 Watts | 75 Watts | 107 Bpm | 80 | 5 |
| 00:15 | Warmup - Hard | 90 Watts | 89 Watts | 110 Bpm | 86 | 1 |
| 00:45 | Warmup - Steady | 75 Watts | 80 Watts | 112 Bpm | 77 | 4 |
| 00:30 | Warmup - Hard | 100 Watts | 101 Watts | 116 Bpm | 97 | 3 |
| 01:00 | Warmup - Moderate | 85 Watts | 85 Watts | 120 Bpm | 81 | 6 |
| 00:15 | Warmup - Hard | 110 Watts | 117 Watts | 122 Bpm | 90 | 2 |
| 01:00 | Warmup - Steady | 75 Watts | 79 Watts | 121 Bpm | 75 | 5 |
| 00:15 | Warmup - Hard | 120 Watts | 120 Watts | 119 Bpm | 92 | 2 |
| 02:00 | Warmup - Easy | 65 Watts | 68 Watts | 115 Bpm | 63 | 9 |
| 01:00 | Power Interval | 135 Watts | 136 Watts | 126 Bpm | 93 | 9 |
| 01:00 | Recover | 55 Watts | 65 Watts | 128 Bpm | 54 | 4 |
| 01:00 | Power Interval | 130 Watts | 132 Watts | 130 Bpm | 90 | 9 |
| 01:00 | Recover | 55 Watts | 61 Watts | 135 Bpm | 61 | 4 |
| 01:00 | Power Interval | 130 Watts | 130 Watts | 136 Bpm | 89 | 9 |
| 01:00 | Recover | 55 Watts | 63 Watts | 137 Bpm | 63 | 4 |
| 01:00 | Power Interval | 130 Watts | 132 Watts | 138 Bpm | 90 | 9 |
| 01:00 | Recover | 55 Watts | 60 Watts | 140 Bpm | 63 | 4 |
| 01:00 | Power Interval | 130 Watts | 132 Watts | 138 Bpm | 90 | 9 |
| 01:00 | Recover | 55 Watts | 60 Watts | 142 Bpm | 63 | 4 |
| 01:00 | Power Interval | 130 Watts | 132 Watts | 140 Bpm | 91 | 9 |
| 01:00 | Recover | 55 Watts | 61 Watts | 144 Bpm | 63 | 4 |
| 01:00 | Power Interval | 130 Watts | 133 Watts | 143 Bpm | 91 | 9 |
| 01:00 | Recover | 55 Watts | 61 Watts | 146 Bpm | 63 | 4 |
| 01:00 | Power Interval | 130 Watts | 135 Watts | 140 Bpm | 92 | 9 |
| 01:00 | Recover | 55 Watts | 63 Watts | 140 Bpm | 65 | 4 |
| 01:00 | Power Interval | 130 Watts | 131 Watts | 140 Bpm | 89 | 9 |
| 01:00 | Recover | 55 Watts | 65 Watts | 140 Bpm | 69 | 4 |
| 01:00 | Power Interval | 130 Watts | 147 Watts | 140 Bpm | 101 | 10 |
| 01:00 | Recover | 55 Watts | 61 Watts | 140 Bpm | 68 | 4 |
| 05:00 | Cool Down | 60 Watts | 61 Watts | 140 Bpm | 66 | 20 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 150 Watts |
| 00:05 | 150 Watts |
| 00:10 | 149 Watts |
| 00:20 | 149 Watts |
| 00:30 | 149 Watts |
| 01:00 | 148 Watts |
| 02:00 | 107 Watts |
| 05:00 | 108 Watts |
| 10:00 | 99 Watts |
| 15:00 | 101 Watts |
| 20:00 | 99 Watts |
| 30:00 | 91 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...