LT5 Tri
- FTP
- 264 Watts
- Weight
- 65.771 Kgs
- W/Kg
- 4.01 W/Kgs
- Age
- 61
-
- Membership
- free
- Expiry
- Ridden on 26/05/2015, 19:13 by LT5
-
-
- 45:44
- Duration
-
- Freeride
- Category
-
- 264 Watts
- FTP
-
- 14
- Points
-
- Average Power
- 144 Watts
- Avg. Heart Rate
- 106 Bpm
- Avg. Cadence
- 81
- Kcals
- Turbo Trainer
- GYRO V100 - Level 1
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 45:44
-
- Freeride
-
- 14 points
-
- 144 Watts
-
- 106 Bpm
-
- 81
-
- 435
- Kcals
-
- wattSys
- Source
-
- GYRO V100 - Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 45:44 | freeride | 0 Watts | 144 Watts | 106 Bpm | 81 | 435 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 313 Watts |
| 00:05 | 306 Watts |
| 00:10 | 298 Watts |
| 00:20 | 289 Watts |
| 00:30 | 282 Watts |
| 01:00 | 272 Watts |
| 02:00 | 270 Watts |
| 05:00 | 212 Watts |
| 10:00 | 197 Watts |
| 15:00 | 187 Watts |
| 20:00 | 186 Watts |
| 30:00 | 171 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...