loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
02:00 | effort | 274 Watts | 292 Watts | 154 Bpm | 90 | 39 |
02:00 | recovery | 173 Watts | 294 Watts | 171 Bpm | 95 | 39 |
02:00 | effort | 274 Watts | 81 Watts | 148 Bpm | 70 | 11 |
02:00 | recovery | 173 Watts | 81 Watts | 115 Bpm | 69 | 11 |
02:00 | effort | 274 Watts | 288 Watts | 156 Bpm | 94 | 38 |
02:00 | recovery | 173 Watts | 294 Watts | 176 Bpm | 96 | 39 |
02:00 | effort | 274 Watts | 58 Watts | 149 Bpm | 59 | 8 |
02:00 | recovery | 173 Watts | 72 Watts | 114 Bpm | 66 | 10 |
02:00 | effort | 274 Watts | 276 Watts | 154 Bpm | 97 | 36 |
02:00 | recovery | 173 Watts | 295 Watts | 174 Bpm | 97 | 39 |
02:00 | effort | 274 Watts | 70 Watts | 145 Bpm | 60 | 9 |
02:00 | recovery | 173 Watts | 79 Watts | 115 Bpm | 64 | 10 |
02:00 | effort | 274 Watts | 277 Watts | 160 Bpm | 92 | 37 |
02:00 | recovery | 173 Watts | 276 Watts | 175 Bpm | 94 | 36 |
02:00 | effort | 274 Watts | 3 Watts | 23 Bpm | 4 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 335 Watts |
00:05 | 332 Watts |
00:10 | 320 Watts |
00:20 | 310 Watts |
00:30 | 306 Watts |
01:00 | 301 Watts |
02:00 | 296 Watts |
05:00 | 251 Watts |
10:00 | 208 Watts |
15:00 | 189 Watts |
20:00 | 203 Watts |
30:00 | 182 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...