Angela Pearson

  • FTP
  • 80 Watts
  • Weight
  • 74.389 Kgs
  • W/Kg
  • 1.08 W/Kgs
  • Age
  • 47
    • Membership
  • free
  • Expiry
TEST: 20 minute Threshold Test
  • Ridden on 29/07/2015, 13:26 by Angela
      • 35:01
      • Duration
      • Threshold Test
      • Category
      • 180 Watts
      • FTP
      • 0
      • Points
Average Power
66 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
29
Kcals
Turbo Trainer
Blue Matic Level 1
Proxy Power
Data Source
wattSys
TEST: 20 minute Threshold Test
  • Ridden on by Angela
      • 35:00
      • Threshold Test
      • 0 points
      • 66 Watts
      • 0 Bpm
      • 29
      • 152
      • Kcals
      • wattSys
      • Source
      • Blue Matic Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 99 Watts 34 Watts 0 Bpm 25 2
    01:00 Warmup - Easy 117 Watts 84 Watts 0 Bpm 24 6
    01:00 Warmup - Steady 126 Watts 113 Watts 0 Bpm 24 7
    01:00 Warmup - Steady 135 Watts 110 Watts 0 Bpm 24 7
    00:15 Warmup - Hard 162 Watts 103 Watts 0 Bpm 22 2
    00:45 Warmup - Steady 135 Watts 99 Watts 0 Bpm 23 5
    00:30 Warmup - Hard 180 Watts 71 Watts 0 Bpm 27 2
    01:00 Warmup - Moderate 153 Watts 78 Watts 0 Bpm 27 5
    00:15 Warmup - Hard 198 Watts 51 Watts 0 Bpm 27 1
    01:00 Warmup - Steady 135 Watts 50 Watts 0 Bpm 26 3
    00:15 Warmup - Hard 216 Watts 50 Watts 0 Bpm 30 1
    02:00 Warmup - Easy 117 Watts 51 Watts 0 Bpm 27 7
    20:00 Threshold Test 189 Watts 70 Watts 0 Bpm 32 92
    05:00 Cool Down 99 Watts 36 Watts 0 Bpm 26 12

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 124 Watts
    00:05 124 Watts
    00:10 123 Watts
    00:20 121 Watts
    00:30 121 Watts
    01:00 115 Watts
    02:00 113 Watts
    05:00 100 Watts
    10:00 79 Watts
    15:00 77 Watts
    20:00 74 Watts
    30:00 71 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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