loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
02:00 | effort | 285 Watts | 286 Watts | 140 Bpm | 89 | 38 |
02:00 | recovery | 180 Watts | 311 Watts | 158 Bpm | 89 | 41 |
02:00 | effort | 285 Watts | 311 Watts | 161 Bpm | 90 | 41 |
02:00 | recovery | 180 Watts | 74 Watts | 135 Bpm | 59 | 10 |
02:00 | effort | 285 Watts | 87 Watts | 102 Bpm | 64 | 11 |
02:00 | recovery | 180 Watts | 95 Watts | 102 Bpm | 64 | 13 |
02:00 | effort | 285 Watts | 286 Watts | 141 Bpm | 85 | 38 |
02:00 | recovery | 180 Watts | 309 Watts | 162 Bpm | 88 | 41 |
02:00 | effort | 285 Watts | 312 Watts | 169 Bpm | 90 | 41 |
02:00 | recovery | 180 Watts | 74 Watts | 138 Bpm | 67 | 10 |
02:00 | effort | 285 Watts | 68 Watts | 104 Bpm | 72 | 9 |
02:00 | recovery | 180 Watts | 72 Watts | 101 Bpm | 70 | 10 |
02:00 | effort | 285 Watts | 277 Watts | 142 Bpm | 85 | 37 |
02:00 | recovery | 180 Watts | 306 Watts | 164 Bpm | 89 | 40 |
02:00 | effort | 285 Watts | 318 Watts | 171 Bpm | 91 | 42 |
02:00 | recovery | 180 Watts | 63 Watts | 141 Bpm | 64 | 8 |
02:00 | effort | 285 Watts | 21 Watts | 41 Bpm | 23 | 3 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 329 Watts |
00:05 | 328 Watts |
00:10 | 328 Watts |
00:20 | 325 Watts |
00:30 | 325 Watts |
01:00 | 322 Watts |
02:00 | 318 Watts |
05:00 | 310 Watts |
10:00 | 219 Watts |
15:00 | 217 Watts |
20:00 | 214 Watts |
30:00 | 213 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...