Chris Springall
- FTP
- 393 Watts
- Weight
- 71.214 Kgs
- W/Kg
- 5.52 W/Kgs
- Age
- 23
-
- Membership
- free
- Expiry
- Ridden on 24/11/2015, 18:34 by Chris
-
-
- 20:09
- Duration
-
- race
- Category
-
- 180 Watts
- FTP
-
- 72
- Points
-
- Average Power
- 294 Watts
- Avg. Heart Rate
- 179 Bpm
- Avg. Cadence
- 107
- Kcals
- Turbo Trainer
- Mag - Level 2
- Proxy Power
- Data Source
- wattSys
V718 mapmade Race
-
- 20:09
-
- race
-
- 72 points
-
- 294 Watts
-
- 179 Bpm
-
- 107
-
- 391
- Kcals
-
- wattSys
- Source
-
- Mag - Level 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 20:09 | Race | 0 Watts | 294 Watts | 179 Bpm | 107 | 391 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 368 Watts |
| 00:05 | 368 Watts |
| 00:10 | 368 Watts |
| 00:20 | 368 Watts |
| 00:30 | 367 Watts |
| 01:00 | 363 Watts |
| 02:00 | 345 Watts |
| 05:00 | 323 Watts |
| 10:00 | 316 Watts |
| 15:00 | 303 Watts |
| 20:00 | 294 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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