Patrick Sizer
- FTP
- 180 Watts
- Weight
- 82.1 Kgs
- W/Kg
- 2.19 W/Kgs
- Age
- not set
-
- Membership
- free
- Expiry
- Ridden on 25/11/2015, 20:53 by Patrick
-
-
- 07:12
- Duration
-
- race
- Category
-
- 180 Watts
- FTP
-
- 15
- Points
-
- Average Power
- 230 Watts
- Avg. Heart Rate
- 169 Bpm
- Avg. Cadence
- 89
- Kcals
- Turbo Trainer
- Volare
- Proxy Power
- Data Source
- wattSys
Box Hill Race
-
- 07:12
-
- race
-
- 15 points
-
- 230 Watts
-
- 169 Bpm
-
- 89
-
- 109
- Kcals
-
- wattSys
- Source
-
- Volare
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 07:12 | Race | 0 Watts | 230 Watts | 169 Bpm | 89 | 109 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 509 Watts |
| 00:05 | 484 Watts |
| 00:10 | 429 Watts |
| 00:20 | 379 Watts |
| 00:30 | 348 Watts |
| 01:00 | 304 Watts |
| 02:00 | 288 Watts |
| 05:00 | 253 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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