loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
05:00 | WU | 126 Watts | 120 Watts | 51 Bpm | 91 | 40 |
05:00 | WU | 147 Watts | 188 Watts | 130 Bpm | 96 | 62 |
05:00 | WU | 168 Watts | 217 Watts | 141 Bpm | 96 | 72 |
10:00 | Z2 | 147 Watts | 175 Watts | 136 Bpm | 93 | 116 |
10:00 | Z3 | 168 Watts | 186 Watts | 141 Bpm | 96 | 123 |
10:00 | Z2 | 147 Watts | 169 Watts | 136 Bpm | 92 | 112 |
10:00 | Z2 | 147 Watts | 168 Watts | 135 Bpm | 91 | 111 |
10:00 | Z3 | 168 Watts | 185 Watts | 139 Bpm | 91 | 122 |
10:00 | Z2 | 147 Watts | 173 Watts | 137 Bpm | 89 | 114 |
05:00 | CD | 168 Watts | 187 Watts | 139 Bpm | 89 | 62 |
05:00 | CD | 147 Watts | 148 Watts | 132 Bpm | 89 | 49 |
05:00 | CD | 126 Watts | 88 Watts | 118 Bpm | 81 | 29 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 372 Watts |
00:05 | 369 Watts |
00:10 | 345 Watts |
00:20 | 318 Watts |
00:30 | 300 Watts |
01:00 | 255 Watts |
02:00 | 230 Watts |
05:00 | 217 Watts |
10:00 | 203 Watts |
15:00 | 193 Watts |
20:00 | 189 Watts |
30:00 | 188 Watts |
01:00:00 | 181 Watts |
01:30:00 | 170 Watts |
02:00:00 | 0 Watts |
loading power data...