Bobby Gilbert

  • FTP
  • 209 Watts
  • Weight
  • 71.668 Kgs
  • W/Kg
  • 2.92 W/Kgs
  • Age
  • 58
    • Membership
  • free trial
  • Expiry
Efficiency Factor
  • Ridden on 13/02/2016, 09:37 by Bobby
      • 02:51
      • Duration
      • Recovery
      • Category
      • 209 Watts
      • FTP
      • 0
      • Points
Average Power
20 Watts
Avg. Heart Rate
14 Bpm
Avg. Cadence
14
Kcals
Turbo Trainer
Satori - Level 3
Proxy Power
Data Source
wattSys
Efficiency Factor
  • Ridden on by Bobby
      • 16:15
      • Recovery
      • 0 points
      • 20 Watts
      • 14 Bpm
      • 14
      • 21
      • Kcals
      • wattSys
      • Source
      • Satori - Level 3
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup 115 Watts 107 Watts 72 Bpm 76 7
    01:00 Warmup 136 Watts 124 Watts 80 Bpm 85 8
    01:00 Warmup 146 Watts 100 Watts 71 Bpm 64 7
    01:00 Warmup 178 Watts 0 Watts 0 Bpm 0 0
    00:15 Warmup 230 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup 125 Watts 0 Watts 0 Bpm 0 0
    10:00 Test 105 Watts 0 Watts 0 Bpm 0 0
    01:00 Warm down 115 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 149 Watts
    00:05 148 Watts
    00:10 147 Watts
    00:20 144 Watts
    00:30 139 Watts
    01:00 137 Watts
    02:00 126 Watts
    05:00 66 Watts
    10:00 33 Watts
    15:00 22 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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