loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
01:00 | Warmup | 115 Watts | 118 Watts | 112 Bpm | 79 | 8 |
01:00 | Warmup | 136 Watts | 140 Watts | 124 Bpm | 88 | 9 |
01:00 | Warmup | 146 Watts | 149 Watts | 129 Bpm | 91 | 10 |
01:00 | Warmup | 178 Watts | 180 Watts | 136 Bpm | 91 | 12 |
00:15 | Warmup | 230 Watts | 230 Watts | 140 Bpm | 101 | 4 |
01:00 | Warmup | 125 Watts | 137 Watts | 136 Bpm | 80 | 9 |
10:00 | Test | 105 Watts | 167 Watts | 138 Bpm | 92 | 110 |
01:00 | Warm down | 115 Watts | 116 Watts | 130 Bpm | 87 | 8 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 241 Watts |
00:05 | 240 Watts |
00:10 | 237 Watts |
00:20 | 223 Watts |
00:30 | 208 Watts |
01:00 | 194 Watts |
02:00 | 177 Watts |
05:00 | 169 Watts |
10:00 | 167 Watts |
15:00 | 161 Watts |
20:00 | 0 Watts |
30:00 | 0 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...