Olly Hatfield
- FTP
- 240 Watts
- Weight
- 74.843 Kgs
- W/Kg
- 3.21 W/Kgs
- Age
- not set
-
- Membership
- free
- Expiry
- Ridden on 19/05/2016, 22:01 by Olly
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 41
- Points
-
- Average Power
- 191 Watts
- Avg. Heart Rate
- 121 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Swing Mag Trainer
- Proxy Power
- Data Source
- wattSys
Tempo YoYo's - 1b
-
- 01:05:00
-
- Tempo
-
- 41 points
-
- 191 Watts
-
- 121 Bpm
-
- 87
-
- 819
- Kcals
-
- wattSys
- Source
-
- Swing Mag Trainer
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 130 Watts | 0 Bpm | 70 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 147 Watts | 0 Bpm | 69 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 165 Watts | 0 Bpm | 75 | 11 |
| 01:00 | Warmup - Steady | 180 Watts | 180 Watts | 105 Bpm | 81 | 12 |
| 00:15 | Warmup - Hard | 216 Watts | 215 Watts | 116 Bpm | 85 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 184 Watts | 120 Bpm | 85 | 9 |
| 00:30 | Warmup - Hard | 240 Watts | 237 Watts | 119 Bpm | 78 | 8 |
| 01:00 | Warmup - Moderate | 204 Watts | 210 Watts | 127 Bpm | 83 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 256 Watts | 126 Bpm | 87 | 4 |
| 01:00 | Warmup - Steady | 180 Watts | 191 Watts | 129 Bpm | 87 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 270 Watts | 124 Bpm | 85 | 4 |
| 02:00 | Warmup - Easy | 156 Watts | 169 Watts | 120 Bpm | 80 | 22 |
| 04:00 | High Tempo | 211 Watts | 212 Watts | 127 Bpm | 85 | 56 |
| 06:00 | Low Tempo | 187 Watts | 190 Watts | 123 Bpm | 85 | 75 |
| 04:00 | High Tempo | 211 Watts | 219 Watts | 130 Bpm | 85 | 58 |
| 06:00 | Low Tempo | 187 Watts | 192 Watts | 126 Bpm | 86 | 76 |
| 04:00 | High Tempo | 211 Watts | 216 Watts | 132 Bpm | 88 | 57 |
| 06:00 | Low Tempo | 187 Watts | 189 Watts | 128 Bpm | 93 | 75 |
| 04:00 | High Tempo | 211 Watts | 217 Watts | 133 Bpm | 84 | 57 |
| 06:00 | Low Tempo | 187 Watts | 185 Watts | 128 Bpm | 93 | 73 |
| 04:00 | High Tempo | 211 Watts | 214 Watts | 135 Bpm | 93 | 56 |
| 06:00 | Low Tempo | 187 Watts | 188 Watts | 131 Bpm | 93 | 74 |
| 05:00 | Cool Down | 120 Watts | 127 Watts | 115 Bpm | 82 | 42 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 327 Watts |
| 00:05 | 309 Watts |
| 00:10 | 288 Watts |
| 00:20 | 263 Watts |
| 00:30 | 240 Watts |
| 01:00 | 224 Watts |
| 02:00 | 222 Watts |
| 05:00 | 214 Watts |
| 10:00 | 204 Watts |
| 15:00 | 206 Watts |
| 20:00 | 203 Watts |
| 30:00 | 202 Watts |
| 01:00:00 | 196 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...