Mark Jones
- FTP
- 204 Watts
- Weight
- 83.007 Kgs
- W/Kg
- 2.46 W/Kgs
- Age
- 42
-
- Membership
- free
- Expiry
- Ridden on 15/07/2016, 19:41 by Mark
-
-
- 39:17
- Duration
-
- race
- Category
-
- 204 Watts
- FTP
-
- 37
- Points
-
- Average Power
- 196 Watts
- Avg. Heart Rate
- 167 Bpm
- Avg. Cadence
- 90
- Kcals
- Turbo Trainer
- Blue Motion Level 3
- Proxy Power
- Data Source
- wattSys
Tregynon Loop Race
-
- 39:17
-
- race
-
- 37 points
-
- 196 Watts
-
- 167 Bpm
-
- 90
-
- 508
- Kcals
-
- wattSys
- Source
-
- Blue Motion Level 3
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 39:17 | Race | 0 Watts | 196 Watts | 167 Bpm | 90 | 508 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 349 Watts |
| 00:05 | 345 Watts |
| 00:10 | 336 Watts |
| 00:20 | 314 Watts |
| 00:30 | 299 Watts |
| 01:00 | 254 Watts |
| 02:00 | 231 Watts |
| 05:00 | 225 Watts |
| 10:00 | 212 Watts |
| 15:00 | 206 Watts |
| 20:00 | 203 Watts |
| 30:00 | 200 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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