• Activity Feed

27/07/15

        • Busto
        • Duration: 01:05:01
        • FTP: 191 W
        • Avg Power: 164 W
        • Cad: 92 Rpm
        • Heart Rate: 139 Bpm
        • Points: 56
        • Kcals: 704
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      • Busto
        • 01:05:01
        • 164 W
        • 139 Bpm
        • 56 points
        • 704 Kcals


26/07/15

        • FTP: 260 W
        • Avg Power: 207 W
        • Cad: 118 Rpm
        • Heart Rate: 0 Bpm
        • Points: 32
        • Kcals: 642
      • view
      • Escalator
        • 47:01
        • 207 W
        • 0 Bpm
        • 32 points
        • 642 Kcals

        • FTP: 180 W
        • Avg Power: 48 W
        • Cad: 55 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 14
      • view
      • Free Ride
        • 04:34
        • 48 W
        • 0 Bpm
        • 0 points
        • 14 Kcals

        • FTP: 205 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view

25/07/15

        • FTP: 198 W
        • Avg Power: 138 W
        • Cad: 71 Rpm
        • Heart Rate: 137 Bpm
        • Points: 28
        • Kcals: 483
      • view

        • FTP: 300 W
        • Avg Power: 135 W
        • Cad: 56 Rpm
        • Heart Rate: 9 Bpm
        • Points: 21
        • Kcals: 446
      • view

24/07/15


        • FTP: 260 W
        • Avg Power: 205 W
        • Cad: 76 Rpm
        • Heart Rate: 0 Bpm
        • Points: 35
        • Kcals: 709
      • view
      • Free Ride
        • 52:25
        • 205 W
        • 0 Bpm
        • 35 points
        • 709 Kcals

22/07/15

        • FTP: 186 W
        • Avg Power: 146 W
        • Cad: 75 Rpm
        • Heart Rate: 116 Bpm
        • Points: 34
        • Kcals: 453
      • view
      • Escalator
        • 47:01
        • 146 W
        • 116 Bpm
        • 34 points
        • 453 Kcals

20/07/15

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view


19/07/15

        • FTP: 374 W
        • Avg Power: 282 W
        • Cad: 80 Rpm
        • Heart Rate: 138 Bpm
        • Points: 74
        • Kcals: 2233
      • view

18/07/15



        • FTP: 235 W
        • Avg Power: 227 W
        • Cad: 75 Rpm
        • Heart Rate: 132 Bpm
        • Points: 41
        • Kcals: 1124
      • view

16/07/15

        • FTP: 312 W
        • Avg Power: 267 W
        • Cad: 75 Rpm
        • Heart Rate: 0 Bpm
        • Points: 53
        • Kcals: 1145
      • view

        • FTP: 235 W
        • Avg Power: 203 W
        • Cad: 88 Rpm
        • Heart Rate: 129 Bpm
        • Points: 56
        • Kcals: 911
      • view
      • Blackjack
        • 01:08:01
        • 203 W
        • 129 Bpm
        • 56 points
        • 911 Kcals

15/07/15

        • FTP: 303 W
        • Avg Power: 300 W
        • Cad: 78 Rpm
        • Heart Rate: 0 Bpm
        • Points: 40
        • Kcals: 594
      • view

14/07/15

        • FTP: 188 W
        • Avg Power: 166 W
        • Cad: 83 Rpm
        • Heart Rate: 0 Bpm
        • Points: 27
        • Kcals: 383
      • view
      • Rapid Fire
        • 34:59
        • 166 W
        • 0 Bpm
        • 27 points
        • 383 Kcals