• Activity Feed

23/05/15

        • FTP: 232 W
        • Avg Power: 210 W
        • Cad: 0 Rpm
        • Heart Rate: 130 Bpm
        • Points: 44
        • Kcals: 485
      • view
      • Nitrous
        • 35:01
        • 210 W
        • 130 Bpm
        • 44 points
        • 485 Kcals

        • Hogan
        • Duration: 01:27:01
        • FTP: 102 W
        • Avg Power: 81 W
        • Cad: 81 Rpm
        • Heart Rate: 121 Bpm
        • Points: 61
        • Kcals: 465
      • view
      • Hogan
        • 01:27:01
        • 81 W
        • 121 Bpm
        • 61 points
        • 465 Kcals



        • FTP: 230 W
        • Avg Power: 178 W
        • Cad: 88 Rpm
        • Heart Rate: 150 Bpm
        • Points: 33
        • Kcals: 599
      • view
        • 1
      • Alexandria
        • 51:00
        • 178 W
        • 150 Bpm
        • 33 points
        • 599 Kcals


22/05/15


        • FTP: 172 W
        • Avg Power: 147 W
        • Cad: 88 Rpm
        • Heart Rate: 147 Bpm
        • Points: 30
        • Kcals: 340
      • view
      • Nitrous
        • 35:01
        • 147 W
        • 147 Bpm
        • 30 points
        • 340 Kcals


        • FTP: 261 W
        • Avg Power: 221 W
        • Cad: 70 Rpm
        • Heart Rate: 138 Bpm
        • Points: 23
        • Kcals: 438
      • view

21/05/15

        • FTP: 210 W
        • Avg Power: 165 W
        • Cad: 97 Rpm
        • Heart Rate: 140 Bpm
        • Points: 45
        • Kcals: 762
      • view
      • Sweat T's
        • 01:10:01
        • 165 W
        • 140 Bpm
        • 45 points
        • 762 Kcals



        • FTP: 180 W
        • Avg Power: 667 W
        • Cad: 0 Rpm
        • Heart Rate: 147 Bpm
        • Points: 359
        • Kcals: 891
      • view
      • Free Ride
        • 20:14
        • 667 W
        • 147 Bpm
        • 359 points
        • 891 Kcals

        • FTP: 180 W
        • Avg Power: 158 W
        • Cad: 0 Rpm
        • Heart Rate: 109 Bpm
        • Points: 8
        • Kcals: 99
      • view
      • Free Ride
        • 09:28
        • 158 W
        • 109 Bpm
        • 8 points
        • 99 Kcals

        • FTP: 222 W
        • Avg Power: 135 W
        • Cad: 95 Rpm
        • Heart Rate: 112 Bpm
        • Points: 22
        • Kcals: 535
      • view
      • Recovery
        • 01:00:01
        • 135 W
        • 112 Bpm
        • 22 points
        • 535 Kcals

        • FTP: 350 W
        • Avg Power: 227 W
        • Cad: 91 Rpm
        • Heart Rate: 131 Bpm
        • Points: 19
        • Kcals: 524
      • view
      • Hooter
        • 35:01
        • 227 W
        • 131 Bpm
        • 19 points
        • 524 Kcals

20/05/15



        • FTP: 132 W
        • Avg Power: 96 W
        • Cad: 84 Rpm
        • Heart Rate: 135 Bpm
        • Points: 7
        • Kcals: 323
      • view
      • Alexandria
        • 51:01
        • 96 W
        • 135 Bpm
        • 7 points
        • 323 Kcals