• Activity Feed

30/01/15

        • FTP: 270 W
        • Avg Power: 186 W
        • Cad: 87 Rpm
        • Heart Rate: 130 Bpm
        • Points: 38
        • Kcals: 822
      • view
      • Harmony
        • 01:06:59
        • 186 W
        • 130 Bpm
        • 38 points
        • 822 Kcals




29/01/15

        • FTP: 175 W
        • Avg Power: 130 W
        • Cad: 85 Rpm
        • Heart Rate: 0 Bpm
        • Points: 21
        • Kcals: 300
      • view
      • Free Ride
        • 34:58
        • 130 W
        • 0 Bpm
        • 21 points
        • 300 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 340 W
        • Avg Power: 234 W
        • Cad: 88 Rpm
        • Heart Rate: 120 Bpm
        • Points: 7
        • Kcals: 788
      • view
      • Alexandria
        • 50:59
        • 234 W
        • 120 Bpm
        • 7 points
        • 788 Kcals


        • Busto
        • Duration: 01:04:59
        • FTP: 112 W
        • Avg Power: 91 W
        • Cad: 74 Rpm
        • Heart Rate: 129 Bpm
        • Points: 44
        • Kcals: 390
      • view
      • Busto
        • 01:04:59
        • 91 W
        • 129 Bpm
        • 44 points
        • 390 Kcals

        • FTP: 205 W
        • Avg Power: 165 W
        • Cad: 75 Rpm
        • Heart Rate: 131 Bpm
        • Points: 46
        • Kcals: 708
      • view



        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 270 W
        • Avg Power: 167 W
        • Cad: 95 Rpm
        • Heart Rate: 116 Bpm
        • Points: 25
        • Kcals: 661
      • view
      • Recovery
        • 59:59
        • 167 W
        • 116 Bpm
        • 25 points
        • 661 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 90 Rpm
        • Heart Rate: 145 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 304 W
        • Avg Power: 211 W
        • Cad: 89 Rpm
        • Heart Rate: 122 Bpm
        • Points: 34
        • Kcals: 836
      • view
      • Recovery
        • 59:59
        • 211 W
        • 122 Bpm
        • 34 points
        • 836 Kcals


        • FTP: 180 W
        • Avg Power: 175 W
        • Cad: 76 Rpm
        • Heart Rate: 143 Bpm
        • Points: 86
        • Kcals: 1034
      • view
      • Free Ride
        • 01:29:32
        • 175 W
        • 143 Bpm
        • 86 points
        • 1034 Kcals


        • FTP: 210 W
        • Avg Power: 124 W
        • Cad: 181 Rpm
        • Heart Rate: 130 Bpm
        • Points: 61
        • Kcals: 1350
      • view
      • Long Haul
        • 02:45:00
        • 124 W
        • 130 Bpm
        • 61 points
        • 1350 Kcals