• Activity Feed

08/02/16

        • FTP: 240 W
        • Avg Power: 188 W
        • Cad: 70 Rpm
        • Heart Rate: 134 Bpm
        • Points: 31
        • Kcals: 583
      • view
      • Escalator
        • 47:01
        • 188 W
        • 134 Bpm
        • 31 points
        • 583 Kcals



        • FTP: 230 W
        • Avg Power: 185 W
        • Cad: 79 Rpm
        • Heart Rate: 126 Bpm
        • Points: 43
        • Kcals: 794
      • view





        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 83 Rpm
        • Heart Rate: 131 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Hooter
        • 35:00
        • 0 W
        • 131 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 196 W
        • Avg Power: 179 W
        • Cad: 95 Rpm
        • Heart Rate: 159 Bpm
        • Points: 23
        • Kcals: 354
      • view


07/02/16


        • FTP: 137 W
        • Avg Power: 99 W
        • Cad: 83 Rpm
        • Heart Rate: 151 Bpm
        • Points: 25
        • Kcals: 307
      • view
      • Escalator
        • 47:00
        • 99 W
        • 151 Bpm
        • 25 points
        • 307 Kcals


        • FTP: 184 W
        • Avg Power: 140 W
        • Cad: 82 Rpm
        • Heart Rate: 139 Bpm
        • Points: 30
        • Kcals: 434
      • view
      • Escalator
        • 47:01
        • 140 W
        • 139 Bpm
        • 30 points
        • 434 Kcals

        • FTP: 290 W
        • Avg Power: 224 W
        • Cad: 90 Rpm
        • Heart Rate: 152 Bpm
        • Points: 43
        • Kcals: 931
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      • Turrets
        • 01:03:01
        • 224 W
        • 152 Bpm
        • 43 points
        • 931 Kcals


        • FTP: 184 W
        • Avg Power: 276 W
        • Cad: 72 Rpm
        • Heart Rate: 0 Bpm
        • Points: 58
        • Kcals: 355
      • view


        • FTP: 356 W
        • Avg Power: 307 W
        • Cad: 86 Rpm
        • Heart Rate: 151 Bpm
        • Points: 77
        • Kcals: 1925
      • view
      • The Grinder
        • 01:35:02
        • 307 W
        • 151 Bpm
        • 77 points
        • 1925 Kcals