• Activity Feed

27/01/15

        • FTP: 180 W
        • Avg Power: 180 W
        • Cad: 75 Rpm
        • Heart Rate: 0 Bpm
        • Points: 60
        • Kcals: 717
      • view
      • Free Ride
        • 01:00:22
        • 180 W
        • 0 Bpm
        • 60 points
        • 717 Kcals

        • FTP: 180 W
        • Avg Power: 131 W
        • Cad: 85 Rpm
        • Heart Rate: 136 Bpm
        • Points: 25
        • Kcals: 406
      • view
      • Escalator
        • 46:59
        • 131 W
        • 136 Bpm
        • 25 points
        • 406 Kcals

        • FTP: 184 W
        • Avg Power: 191 W
        • Cad: 0 Rpm
        • Heart Rate: 131 Bpm
        • Points: 53
        • Kcals: 598
      • view
      • Free Ride
        • 47:24
        • 191 W
        • 131 Bpm
        • 53 points
        • 598 Kcals

26/01/15


        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 85 Rpm
        • Heart Rate: 143 Bpm
        • Points: 0
        • Kcals: 0
      • view




        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 80 Rpm
        • Heart Rate: 134 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 223 W
        • Avg Power: 193 W
        • Cad: 82 Rpm
        • Heart Rate: 140 Bpm
        • Points: 44
        • Kcals: 834
      • view






        • FTP: 180 W
        • Avg Power: 146 W
        • Cad: 74 Rpm
        • Heart Rate: 0 Bpm
        • Points: 34
        • Kcals: 453
      • view
      • Escalator
        • 46:59
        • 146 W
        • 0 Bpm
        • 34 points
        • 453 Kcals

25/01/15

        • FTP: 170 W
        • Avg Power: 147 W
        • Cad: 69 Rpm
        • Heart Rate: 144 Bpm
        • Points: 28
        • Kcals: 340
      • view
      • Rapid Fire
        • 35:00
        • 147 W
        • 144 Bpm
        • 28 points
        • 340 Kcals



        • FTP: 270 W
        • Avg Power: 170 W
        • Cad: 88 Rpm
        • Heart Rate: 122 Bpm
        • Points: 25
        • Kcals: 673
      • view
      • Recovery
        • 59:59
        • 170 W
        • 122 Bpm
        • 25 points
        • 673 Kcals