• Activity Feed

30/05/15

        • FTP: 172 W
        • Avg Power: 155 W
        • Cad: 86 Rpm
        • Heart Rate: 150 Bpm
        • Points: 28
        • Kcals: 358
      • view
      • Rapid Fire
        • 35:01
        • 155 W
        • 150 Bpm
        • 28 points
        • 358 Kcals

        • FTP: 288 W
        • Avg Power: 109 W
        • Cad: 46 Rpm
        • Heart Rate: 85 Bpm
        • Points: 16
        • Kcals: 360
      • view


29/05/15

        • FTP: 210 W
        • Avg Power: 152 W
        • Cad: 92 Rpm
        • Heart Rate: 119 Bpm
        • Points: 36
        • Kcals: 657
      • view


28/05/15


        • FTP: 171 W
        • Avg Power: 161 W
        • Cad: 99 Rpm
        • Heart Rate: 106 Bpm
        • Points: 64
        • Kcals: 691
      • view

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 77 Rpm
        • Heart Rate: 138 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Hooter
        • 35:00
        • 0 W
        • 138 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 200 W
        • Avg Power: 0 W
        • Cad: 70 Rpm
        • Heart Rate: 126 Bpm
        • Points: 0
        • Kcals: 0
      • view

27/05/15

        • FTP: 210 W
        • Avg Power: 142 W
        • Cad: 92 Rpm
        • Heart Rate: 132 Bpm
        • Points: 29
        • Kcals: 562
      • view


        • FTP: 142 W
        • Avg Power: 110 W
        • Cad: 87 Rpm
        • Heart Rate: 113 Bpm
        • Points: 38
        • Kcals: 358
      • view
      • Ravin
        • 49:16
        • 110 W
        • 113 Bpm
        • 38 points
        • 358 Kcals

        • FTP: 217 W
        • Avg Power: 165 W
        • Cad: 86 Rpm
        • Heart Rate: 133 Bpm
        • Points: 34
        • Kcals: 545
      • view

        • FTP: 180 W
        • Avg Power: 76 W
        • Cad: 83 Rpm
        • Heart Rate: 156 Bpm
        • Points: 0
        • Kcals: 341
      • view
      • Blackjack
        • 01:07:57
        • 76 W
        • 156 Bpm
        • 0 points
        • 341 Kcals


        • FTP: 246 W
        • Avg Power: 223 W
        • Cad: 83 Rpm
        • Heart Rate: 0 Bpm
        • Points: 49
        • Kcals: 736
      • view


26/05/15

        • FTP: 183 W
        • Avg Power: 134 W
        • Cad: 83 Rpm
        • Heart Rate: 0 Bpm
        • Points: 27
        • Kcals: 416
      • view
      • Escalator
        • 47:00
        • 134 W
        • 0 Bpm
        • 27 points
        • 416 Kcals

        • FTP: 264 W
        • Avg Power: 144 W
        • Cad: 81 Rpm
        • Heart Rate: 106 Bpm
        • Points: 14
        • Kcals: 435
      • view
      • Free Ride
        • 45:44
        • 144 W
        • 106 Bpm
        • 14 points
        • 435 Kcals

        • FTP: 262 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Turrets
        • 01:03:00
        • 0 W
        • 0 Bpm
        • 0 points
        • 0 Kcals