• Activity Feed

02/12/16

        • FTP: 187 W
        • Avg Power: 174 W
        • Cad: 86 Rpm
        • Heart Rate: 0 Bpm
        • Points: 48
        • Kcals: 402
      • view
      • Nitrous
        • 35:01
        • 174 W
        • 0 Bpm
        • 48 points
        • 402 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 225 W
        • Avg Power: 132 W
        • Cad: 89 Rpm
        • Heart Rate: 108 Bpm
        • Points: 21
        • Kcals: 523
      • view
      • Recovery
        • 01:00:01
        • 132 W
        • 108 Bpm
        • 21 points
        • 523 Kcals

01/12/16


        • FTP: 200 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view

        • FTP: 225 W
        • Avg Power: 182 W
        • Cad: 86 Rpm
        • Heart Rate: 136 Bpm
        • Points: 44
        • Kcals: 721
      • view

30/11/16




        • FTP: 279 W
        • Avg Power: 178 W
        • Cad: 87 Rpm
        • Heart Rate: 134 Bpm
        • Points: 3
        • Kcals: 411
      • view
      • Rapid Fire
        • 35:01
        • 178 W
        • 134 Bpm
        • 3 points
        • 411 Kcals



29/11/16

        • FTP: 180 W
        • Avg Power: 528 W
        • Cad: 91 Rpm
        • Heart Rate: 130 Bpm
        • Points: 25
        • Kcals: 80
      • view


28/11/16

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Nitrous
        • 35:00
        • 0 W
        • 0 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 241 W
        • Avg Power: 146 W
        • Cad: 86 Rpm
        • Heart Rate: 116 Bpm
        • Points: 10
        • Kcals: 337
      • view
      • Hooter
        • 35:01
        • 146 W
        • 116 Bpm
        • 10 points
        • 337 Kcals



27/11/16

        • FTP: 70 W
        • Avg Power: 52 W
        • Cad: 83 Rpm
        • Heart Rate: 145 Bpm
        • Points: 23
        • Kcals: 120
      • view
      • Hooter
        • 35:01
        • 52 W
        • 145 Bpm
        • 23 points
        • 120 Kcals

26/11/16