• Activity Feed

24/08/16



23/08/16

        • FTP: 222 W
        • Avg Power: 163 W
        • Cad: 64 Rpm
        • Heart Rate: 146 Bpm
        • Points: 42
        • Kcals: 538
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        • FTP: 258 W
        • Avg Power: 210 W
        • Cad: 80 Rpm
        • Heart Rate: 144 Bpm
        • Points: 44
        • Kcals: 901
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21/08/16

        • FTP: 204 W
        • Avg Power: 173 W
        • Cad: 86 Rpm
        • Heart Rate: 165 Bpm
        • Points: 40
        • Kcals: 582
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        • FTP: 300 W
        • Avg Power: 240 W
        • Cad: 78 Rpm
        • Heart Rate: 0 Bpm
        • Points: 40
        • Kcals: 808
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20/08/16

        • FTP: 172 W
        • Avg Power: 104 W
        • Cad: 64 Rpm
        • Heart Rate: 103 Bpm
        • Points: 24
        • Kcals: 343
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        • FTP: 300 W
        • Avg Power: 212 W
        • Cad: 71 Rpm
        • Heart Rate: 0 Bpm
        • Points: 18
        • Kcals: 490
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      • Nitrous
        • 31:12
        • 212 W
        • 0 Bpm
        • 18 points
        • 490 Kcals

        • FTP: 222 W
        • Avg Power: 142 W
        • Cad: 57 Rpm
        • Heart Rate: 124 Bpm
        • Points: 39
        • Kcals: 614
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        • FTP: 265 W
        • Avg Power: 154 W
        • Cad: 61 Rpm
        • Heart Rate: 78 Bpm
        • Points: 21
        • Kcals: 508
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19/08/16

        • FTP: 204 W
        • Avg Power: 167 W
        • Cad: 88 Rpm
        • Heart Rate: 157 Bpm
        • Points: 34
        • Kcals: 551
      • view



18/08/16


17/08/16

        • FTP: 300 W
        • Avg Power: 201 W
        • Cad: 66 Rpm
        • Heart Rate: 0 Bpm
        • Points: 29
        • Kcals: 624
      • view
      • Escalator
        • 37:26
        • 201 W
        • 0 Bpm
        • 29 points
        • 624 Kcals