• Activity Feed

28/04/15

        • FTP: 210 W
        • Avg Power: 146 W
        • Cad: 95 Rpm
        • Heart Rate: 132 Bpm
        • Points: 24
        • Kcals: 482
      • view

        • FTP: 191 W
        • Avg Power: 160 W
        • Cad: 96 Rpm
        • Heart Rate: 141 Bpm
        • Points: 38
        • Kcals: 496
      • view
      • Escalator
        • 47:01
        • 160 W
        • 141 Bpm
        • 38 points
        • 496 Kcals

27/04/15

        • FTP: 232 W
        • Avg Power: 196 W
        • Cad: 0 Rpm
        • Heart Rate: 137 Bpm
        • Points: 46
        • Kcals: 815
      • view
      • Turrets
        • 01:03:01
        • 196 W
        • 137 Bpm
        • 46 points
        • 815 Kcals



        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 81 Rpm
        • Heart Rate: 146 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Hooter
        • 35:00
        • 0 W
        • 146 Bpm
        • 0 points
        • 0 Kcals

26/04/15


        • FTP: 210 W
        • Avg Power: 151 W
        • Cad: 95 Rpm
        • Heart Rate: 126 Bpm
        • Points: 29
        • Kcals: 498
      • view



        • FTP: 240 W
        • Avg Power: 84 W
        • Cad: 36 Rpm
        • Heart Rate: 56 Bpm
        • Points: 23
        • Kcals: 333
      • view
      • Rueben
        • 25:23
        • 84 W
        • 56 Bpm
        • 23 points
        • 333 Kcals


25/04/15


        • FTP: 100 W
        • Avg Power: 76 W
        • Cad: 80 Rpm
        • Heart Rate: 0 Bpm
        • Points: 28
        • Kcals: 236
      • view
      • Escalator
        • 47:01
        • 76 W
        • 0 Bpm
        • 28 points
        • 236 Kcals


        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view


24/04/15

        • FTP: 230 W
        • Avg Power: 85 W
        • Cad: 40 Rpm
        • Heart Rate: 80 Bpm
        • Points: 18
        • Kcals: 281
      • view


        • FTP: 350 W
        • Avg Power: 244 W
        • Cad: 86 Rpm
        • Heart Rate: 126 Bpm
        • Points: 20
        • Kcals: 564
      • view
      • Hooter
        • 35:01
        • 244 W
        • 126 Bpm
        • 20 points
        • 564 Kcals