• Activity Feed

28/05/16

        • FTP: 237 W
        • Avg Power: 191 W
        • Cad: 85 Rpm
        • Heart Rate: 146 Bpm
        • Points: 50
        • Kcals: 895
      • view
      • Tempest
        • 01:11:00
        • 191 W
        • 146 Bpm
        • 50 points
        • 895 Kcals

27/05/16



25/05/16


        • FTP: 300 W
        • Avg Power: 162 W
        • Cad: 59 Rpm
        • Heart Rate: 0 Bpm
        • Points: 20
        • Kcals: 503
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      • Escalator
        • 33:47
        • 162 W
        • 0 Bpm
        • 20 points
        • 503 Kcals

24/05/16

        • FTP: 251 W
        • Avg Power: 219 W
        • Cad: 64 Rpm
        • Heart Rate: 0 Bpm
        • Points: 47
        • Kcals: 795
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      • Time Trial
        • 55:01
        • 219 W
        • 0 Bpm
        • 47 points
        • 795 Kcals

        • FTP: 172 W
        • Avg Power: 127 W
        • Cad: 83 Rpm
        • Heart Rate: 156 Bpm
        • Points: 25
        • Kcals: 394
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      • Escalator
        • 47:01
        • 127 W
        • 156 Bpm
        • 25 points
        • 394 Kcals

        • FTP: 291 W
        • Avg Power: 198 W
        • Cad: 75 Rpm
        • Heart Rate: 0 Bpm
        • Points: 18
        • Kcals: 457
      • view
      • Hooter
        • 35:01
        • 198 W
        • 0 Bpm
        • 18 points
        • 457 Kcals

22/05/16


        • FTP: 267 W
        • Avg Power: 187 W
        • Cad: 79 Rpm
        • Heart Rate: 97 Bpm
        • Points: 28
        • Kcals: 617
      • view

21/05/16

        • FTP: 251 W
        • Avg Power: 218 W
        • Cad: 79 Rpm
        • Heart Rate: 127 Bpm
        • Points: 125
        • Kcals: 2251
      • view

        • FTP: 258 W
        • Avg Power: 41 W
        • Cad: 19 Rpm
        • Heart Rate: 30 Bpm
        • Points: 6
        • Kcals: 138
      • view

        • FTP: 254 W
        • Avg Power: 207 W
        • Cad: 81 Rpm
        • Heart Rate: 0 Bpm
        • Points: 27
        • Kcals: 478
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      • Hooter
        • 35:01
        • 207 W
        • 0 Bpm
        • 27 points
        • 478 Kcals

        • Logan
        • Duration: 01:25:01
        • FTP: 222 W
        • Avg Power: 212 W
        • Cad: 86 Rpm
        • Heart Rate: 128 Bpm
        • Points: 70
        • Kcals: 1189
      • view
      • Logan
        • 01:25:01
        • 212 W
        • 128 Bpm
        • 70 points
        • 1189 Kcals

19/05/16

        • FTP: 240 W
        • Avg Power: 191 W
        • Cad: 87 Rpm
        • Heart Rate: 121 Bpm
        • Points: 41
        • Kcals: 819
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        • FTP: 305 W
        • Avg Power: 248 W
        • Cad: 78 Rpm
        • Heart Rate: 145 Bpm
        • Points: 49
        • Kcals: 1072
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        • FTP: 300 W
        • Avg Power: 216 W
        • Cad: 83 Rpm
        • Heart Rate: 0 Bpm
        • Points: 15
        • Kcals: 499
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      • Nitrous
        • 35:02
        • 216 W
        • 0 Bpm
        • 15 points
        • 499 Kcals

        • FTP: 190 W
        • Avg Power: 188 W
        • Cad: 86 Rpm
        • Heart Rate: 121 Bpm
        • Points: 75
        • Kcals: 813
      • view

        • FTP: 299 W
        • Avg Power: 255 W
        • Cad: 79 Rpm
        • Heart Rate: 158 Bpm
        • Points: 46
        • Kcals: 926
      • view

        • FTP: 237 W
        • Avg Power: 216 W
        • Cad: 90 Rpm
        • Heart Rate: 144 Bpm
        • Points: 26
        • Kcals: 428
      • view