• Activity Feed

31/01/15

        • FTP: 237 W
        • Avg Power: 200 W
        • Cad: 86 Rpm
        • Heart Rate: 133 Bpm
        • Points: 66
        • Kcals: 1254
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      • The Grinder
        • 01:34:59
        • 200 W
        • 133 Bpm
        • 66 points
        • 1254 Kcals



        • FTP: 208 W
        • Avg Power: 170 W
        • Cad: 89 Rpm
        • Heart Rate: 146 Bpm
        • Points: 47
        • Kcals: 673
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30/01/15

        • FTP: 340 W
        • Avg Power: 290 W
        • Cad: 95 Rpm
        • Heart Rate: 148 Bpm
        • Points: 37
        • Kcals: 1254
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        • FTP: 204 W
        • Avg Power: 208 W
        • Cad: 84 Rpm
        • Heart Rate: 0 Bpm
        • Points: 39
        • Kcals: 412
      • view

        • FTP: 177 W
        • Avg Power: 131 W
        • Cad: 84 Rpm
        • Heart Rate: 0 Bpm
        • Points: 28
        • Kcals: 406
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      • Escalator
        • 46:59
        • 131 W
        • 0 Bpm
        • 28 points
        • 406 Kcals

        • FTP: 237 W
        • Avg Power: 190 W
        • Cad: 82 Rpm
        • Heart Rate: 125 Bpm
        • Points: 35
        • Kcals: 777
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      • Dual Cell
        • 01:01:59
        • 190 W
        • 125 Bpm
        • 35 points
        • 777 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 147 Bpm
        • Points: 0
        • Kcals: 0
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        • FTP: 278 W
        • Avg Power: 103 W
        • Cad: 87 Rpm
        • Heart Rate: 126 Bpm
        • Points: 0
        • Kcals: 105
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        • 1
      • Free Ride
        • 15:28
        • 103 W
        • 126 Bpm
        • 0 points
        • 105 Kcals




        • FTP: 270 W
        • Avg Power: 186 W
        • Cad: 87 Rpm
        • Heart Rate: 130 Bpm
        • Points: 38
        • Kcals: 822
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      • Harmony
        • 01:06:59
        • 186 W
        • 130 Bpm
        • 38 points
        • 822 Kcals



29/01/15

        • FTP: 175 W
        • Avg Power: 130 W
        • Cad: 85 Rpm
        • Heart Rate: 0 Bpm
        • Points: 21
        • Kcals: 300
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      • Free Ride
        • 34:58
        • 130 W
        • 0 Bpm
        • 21 points
        • 300 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view