• Activity Feed

25/01/15

        • FTP: 270 W
        • Avg Power: 170 W
        • Cad: 88 Rpm
        • Heart Rate: 122 Bpm
        • Points: 25
        • Kcals: 673
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      • Recovery
        • 59:59
        • 170 W
        • 122 Bpm
        • 25 points
        • 673 Kcals

        • FTP: 205 W
        • Avg Power: 118 W
        • Cad: 92 Rpm
        • Heart Rate: 108 Bpm
        • Points: 20
        • Kcals: 467
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      • Recovery
        • 59:59
        • 118 W
        • 108 Bpm
        • 20 points
        • 467 Kcals

        • Busto
        • Duration: 01:05:00
        • FTP: 150 W
        • Avg Power: 0 W
        • Cad: 77 Rpm
        • Heart Rate: 144 Bpm
        • Points: 0
        • Kcals: 0
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      • Busto
        • 01:05:00
        • 0 W
        • 144 Bpm
        • 0 points
        • 0 Kcals





        • FTP: 264 W
        • Avg Power: 212 W
        • Cad: 83 Rpm
        • Heart Rate: 129 Bpm
        • Points: 48
        • Kcals: 909
      • view

        • FTP: 275 W
        • Avg Power: 149 W
        • Cad: 85 Rpm
        • Heart Rate: 150 Bpm
        • Points: 29
        • Kcals: 964
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      • 28.5 miles
        • 01:38:00
        • 149 W
        • 150 Bpm
        • 29 points
        • 964 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
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      • Nitrous
        • 35:00
        • 0 W
        • 0 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 89 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
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24/01/15


        • FTP: 180 W
        • Avg Power: 165 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 44
        • Kcals: 545
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        • FTP: 205 W
        • Avg Power: 173 W
        • Cad: 87 Rpm
        • Heart Rate: 132 Bpm
        • Points: 39
        • Kcals: 685
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        • FTP: 245 W
        • Avg Power: 153 W
        • Cad: 83 Rpm
        • Heart Rate: 106 Bpm
        • Points: 25
        • Kcals: 606
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      • Recovery
        • 59:59
        • 153 W
        • 106 Bpm
        • 25 points
        • 606 Kcals


        • FTP: 270 W
        • Avg Power: 228 W
        • Cad: 88 Rpm
        • Heart Rate: 160 Bpm
        • Points: 47
        • Kcals: 903
      • view