• Activity Feed

31/03/15


        • FTP: 264 W
        • Avg Power: 196 W
        • Cad: 83 Rpm
        • Heart Rate: 139 Bpm
        • Points: 37
        • Kcals: 795
      • view
      • Free Ride
        • 01:01:28
        • 196 W
        • 139 Bpm
        • 37 points
        • 795 Kcals


        • FTP: 346 W
        • Avg Power: 277 W
        • Cad: 84 Rpm
        • Heart Rate: 158 Bpm
        • Points: 21
        • Kcals: 555
      • view
      • My course
        • 30:23
        • 277 W
        • 158 Bpm
        • 21 points
        • 555 Kcals

        • FTP: 150 W
        • Avg Power: 140 W
        • Cad: 82 Rpm
        • Heart Rate: 143 Bpm
        • Points: 43
        • Kcals: 462
      • view

        • FTP: 240 W
        • Avg Power: 178 W
        • Cad: 99 Rpm
        • Heart Rate: 0 Bpm
        • Points: 27
        • Kcals: 552
      • view
      • Escalator
        • 47:01
        • 178 W
        • 0 Bpm
        • 27 points
        • 552 Kcals

        • FTP: 152 W
        • Avg Power: 121 W
        • Cad: 81 Rpm
        • Heart Rate: 125 Bpm
        • Points: 41
        • Kcals: 519
      • view


        • FTP: 350 W
        • Avg Power: 229 W
        • Cad: 85 Rpm
        • Heart Rate: 126 Bpm
        • Points: 19
        • Kcals: 529
      • view
      • Hooter
        • 35:00
        • 229 W
        • 126 Bpm
        • 19 points
        • 529 Kcals


        • FTP: 262 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view


        • FTP: 289 W
        • Avg Power: 254 W
        • Cad: 78 Rpm
        • Heart Rate: 138 Bpm
        • Points: 29
        • Kcals: 587
      • view
      • Nitrous
        • 35:01
        • 254 W
        • 138 Bpm
        • 29 points
        • 587 Kcals

30/03/15

        • FTP: 180 W
        • Avg Power: 329 W
        • Cad: 92 Rpm
        • Heart Rate: 145 Bpm
        • Points: 151
        • Kcals: 733
      • view




        • FTP: 299 W
        • Avg Power: 252 W
        • Cad: 77 Rpm
        • Heart Rate: 0 Bpm
        • Points: 46
        • Kcals: 881
      • view
      • Tidal Wave
        • 53:01
        • 252 W
        • 0 Bpm
        • 46 points
        • 881 Kcals