• Activity Feed

31/03/15

        • FTP: 262 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view


        • FTP: 289 W
        • Avg Power: 254 W
        • Cad: 78 Rpm
        • Heart Rate: 138 Bpm
        • Points: 29
        • Kcals: 587
      • view
      • Nitrous
        • 35:01
        • 254 W
        • 138 Bpm
        • 29 points
        • 587 Kcals

30/03/15

        • FTP: 180 W
        • Avg Power: 329 W
        • Cad: 92 Rpm
        • Heart Rate: 145 Bpm
        • Points: 151
        • Kcals: 733
      • view




        • FTP: 299 W
        • Avg Power: 252 W
        • Cad: 77 Rpm
        • Heart Rate: 0 Bpm
        • Points: 46
        • Kcals: 881
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      • Tidal Wave
        • 53:01
        • 252 W
        • 0 Bpm
        • 46 points
        • 881 Kcals



        • FTP: 288 W
        • Avg Power: 195 W
        • Cad: 97 Rpm
        • Heart Rate: 138 Bpm
        • Points: 20
        • Kcals: 450
      • view
      • Hooter
        • 35:01
        • 195 W
        • 138 Bpm
        • 20 points
        • 450 Kcals




29/03/15

        • FTP: 374 W
        • Avg Power: 280 W
        • Cad: 89 Rpm
        • Heart Rate: 142 Bpm
        • Points: 30
        • Kcals: 924
      • view

        • FTP: 230 W
        • Avg Power: 201 W
        • Cad: 88 Rpm
        • Heart Rate: 152 Bpm
        • Points: 49
        • Kcals: 756
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      • Alternator
        • 57:01
        • 201 W
        • 152 Bpm
        • 49 points
        • 756 Kcals

        • FTP: 264 W
        • Avg Power: 201 W
        • Cad: 86 Rpm
        • Heart Rate: 133 Bpm
        • Points: 35
        • Kcals: 733
      • view
      • Free Ride
        • 55:16
        • 201 W
        • 133 Bpm
        • 35 points
        • 733 Kcals


        • FTP: 260 W
        • Avg Power: 197 W
        • Cad: 80 Rpm
        • Heart Rate: 142 Bpm
        • Points: 47
        • Kcals: 923
      • view
      • Tempest
        • 01:11:00
        • 197 W
        • 142 Bpm
        • 47 points
        • 923 Kcals

        • FTP: 260 W
        • Avg Power: 85 W
        • Cad: 52 Rpm
        • Heart Rate: 91 Bpm
        • Points: 0
        • Kcals: 10
      • view
      • Free Ride
        • 00:00
        • 85 W
        • 91 Bpm
        • 0 points
        • 10 Kcals