• Activity Feed

05/03/15



        • FTP: 177 W
        • Avg Power: 121 W
        • Cad: 91 Rpm
        • Heart Rate: 0 Bpm
        • Points: 6
        • Kcals: 86
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        • FTP: 177 W
        • Avg Power: 91 W
        • Cad: 82 Rpm
        • Heart Rate: 0 Bpm
        • Points: 1
        • Kcals: 13
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      • Free Ride
        • 02:09
        • 91 W
        • 0 Bpm
        • 1 points
        • 13 Kcals

        • Busto
        • Duration: 01:04:59
        • FTP: 177 W
        • Avg Power: 2 W
        • Cad: 2 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 9
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      • Busto
        • 01:04:59
        • 2 W
        • 0 Bpm
        • 0 points
        • 9 Kcals

        • FTP: 177 W
        • Avg Power: 1 W
        • Cad: 1 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 3
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        • FTP: 120 W
        • Avg Power: 10 W
        • Cad: 7 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
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      • Free Ride
        • 00:20
        • 10 W
        • 0 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 340 W
        • Avg Power: 265 W
        • Cad: 87 Rpm
        • Heart Rate: 132 Bpm
        • Points: 42
        • Kcals: 1137
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        • FTP: 177 W
        • Avg Power: 177 W
        • Cad: 81 Rpm
        • Heart Rate: 0 Bpm
        • Points: 51
        • Kcals: 600
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        • FTP: 340 W
        • Avg Power: 223 W
        • Cad: 87 Rpm
        • Heart Rate: 147 Bpm
        • Points: 3
        • Kcals: 751
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      • Alexandria
        • 50:59
        • 223 W
        • 147 Bpm
        • 3 points
        • 751 Kcals


        • FTP: 180 W
        • Avg Power: 164 W
        • Cad: 91 Rpm
        • Heart Rate: 138 Bpm
        • Points: 56
        • Kcals: 533
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      • Ravin
        • 49:14
        • 164 W
        • 138 Bpm
        • 56 points
        • 533 Kcals



        • FTP: 208 W
        • Avg Power: 184 W
        • Cad: 90 Rpm
        • Heart Rate: 137 Bpm
        • Points: 51
        • Kcals: 716
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        • FTP: 180 W
        • Avg Power: 5 W
        • Cad: 1 Rpm
        • Heart Rate: 1 Bpm
        • Points: 2
        • Kcals: 16
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      • Escalator
        • 46:59
        • 5 W
        • 1 Bpm
        • 2 points
        • 16 Kcals


        • FTP: 227 W
        • Avg Power: 230 W
        • Cad: 88 Rpm
        • Heart Rate: 149 Bpm
        • Points: 29
        • Kcals: 420
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