• Activity Feed

27/08/15



        • FTP: 198 W
        • Avg Power: 81 W
        • Cad: 40 Rpm
        • Heart Rate: 78 Bpm
        • Points: 12
        • Kcals: 187
      • view
      • Nitrous
        • 19:10
        • 81 W
        • 78 Bpm
        • 12 points
        • 187 Kcals

26/08/15

        • FTP: 180 W
        • Avg Power: 105 W
        • Cad: 62 Rpm
        • Heart Rate: 119 Bpm
        • Points: 25
        • Kcals: 381
      • view

        • FTP: 197 W
        • Avg Power: 187 W
        • Cad: 89 Rpm
        • Heart Rate: 115 Bpm
        • Points: 53
        • Kcals: 629
      • view
      • Kangeroo
        • 51:01
        • 187 W
        • 115 Bpm
        • 53 points
        • 629 Kcals

        • FTP: 260 W
        • Avg Power: 221 W
        • Cad: 80 Rpm
        • Heart Rate: 0 Bpm
        • Points: 43
        • Kcals: 802
      • view


25/08/15


        • FTP: 180 W
        • Avg Power: 161 W
        • Cad: 88 Rpm
        • Heart Rate: 165 Bpm
        • Points: 24
        • Kcals: 319
      • view

        • FTP: 240 W
        • Avg Power: 182 W
        • Cad: 89 Rpm
        • Heart Rate: 0 Bpm
        • Points: 36
        • Kcals: 601
      • view

24/08/15

        • FTP: 290 W
        • Avg Power: 151 W
        • Cad: 63 Rpm
        • Heart Rate: 105 Bpm
        • Points: 17
        • Kcals: 498
      • view
        • 1

        • FTP: 300 W
        • Avg Power: 131 W
        • Cad: 51 Rpm
        • Heart Rate: 91 Bpm
        • Points: 18
        • Kcals: 432
      • view


23/08/15

        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 0 Rpm
        • Heart Rate: 0 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Tempest
        • 01:11:00
        • 0 W
        • 0 Bpm
        • 0 points
        • 0 Kcals

22/08/15

        • FTP: 275 W
        • Avg Power: 178 W
        • Cad: 67 Rpm
        • Heart Rate: 134 Bpm
        • Points: 34
        • Kcals: 799
      • view
      • Blackjack
        • 01:00:28
        • 178 W
        • 134 Bpm
        • 34 points
        • 799 Kcals

        • FTP: 275 W
        • Avg Power: 217 W
        • Cad: 76 Rpm
        • Heart Rate: 143 Bpm
        • Points: 38
        • Kcals: 874
      • view

        • FTP: 225 W
        • Avg Power: 187 W
        • Cad: 85 Rpm
        • Heart Rate: 151 Bpm
        • Points: 68
        • Kcals: 1172
      • view
      • The Grinder
        • 01:35:02
        • 187 W
        • 151 Bpm
        • 68 points
        • 1172 Kcals

21/08/15

        • FTP: 180 W
        • Avg Power: 156 W
        • Cad: 91 Rpm
        • Heart Rate: 162 Bpm
        • Points: 27
        • Kcals: 360
      • view
      • Rapid Fire
        • 35:01
        • 156 W
        • 162 Bpm
        • 27 points
        • 360 Kcals

        • FTP: 165 W
        • Avg Power: 114 W
        • Cad: 68 Rpm
        • Heart Rate: 95 Bpm
        • Points: 28
        • Kcals: 354
      • view
      • Escalator
        • 37:37
        • 114 W
        • 95 Bpm
        • 28 points
        • 354 Kcals