• Activity Feed

21/04/15

        • FTP: 100 W
        • Avg Power: 70 W
        • Cad: 73 Rpm
        • Heart Rate: 113 Bpm
        • Points: 36
        • Kcals: 310
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      • Harmony
        • 01:07:01
        • 70 W
        • 113 Bpm
        • 36 points
        • 310 Kcals

20/04/15



        • FTP: 198 W
        • Avg Power: 133 W
        • Cad: 55 Rpm
        • Heart Rate: 129 Bpm
        • Points: 23
        • Kcals: 307
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      • Nitrous
        • 29:27
        • 133 W
        • 129 Bpm
        • 23 points
        • 307 Kcals

        • FTP: 210 W
        • Avg Power: 121 W
        • Cad: 95 Rpm
        • Heart Rate: 129 Bpm
        • Points: 18
        • Kcals: 399
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19/04/15

        • FTP: 350 W
        • Avg Power: 179 W
        • Cad: 82 Rpm
        • Heart Rate: 119 Bpm
        • Points: 5
        • Kcals: 251
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      • Free Ride
        • 21:17
        • 179 W
        • 119 Bpm
        • 5 points
        • 251 Kcals



18/04/15



17/04/15


        • FTP: 180 W
        • Avg Power: 0 W
        • Cad: 79 Rpm
        • Heart Rate: 138 Bpm
        • Points: 0
        • Kcals: 0
      • view
      • Hooter
        • 35:00
        • 0 W
        • 138 Bpm
        • 0 points
        • 0 Kcals

        • FTP: 261 W
        • Avg Power: 206 W
        • Cad: 74 Rpm
        • Heart Rate: 137 Bpm
        • Points: 32
        • Kcals: 639
      • view

16/04/15

        • FTP: 240 W
        • Avg Power: 198 W
        • Cad: 86 Rpm
        • Heart Rate: 138 Bpm
        • Points: 45
        • Kcals: 856
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        • FTP: 100 W
        • Avg Power: 88 W
        • Cad: 86 Rpm
        • Heart Rate: 148 Bpm
        • Points: 48
        • Kcals: 319
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15/04/15

        • FTP: 152 W
        • Avg Power: 117 W
        • Cad: 78 Rpm
        • Heart Rate: 133 Bpm
        • Points: 43
        • Kcals: 548
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      • Tempest
        • 01:10:56
        • 117 W
        • 133 Bpm
        • 43 points
        • 548 Kcals


        • FTP: 158 W
        • Avg Power: 120 W
        • Cad: 86 Rpm
        • Heart Rate: 125 Bpm
        • Points: 47
        • Kcals: 594
      • view