• Activity Feed

24/04/15

        • FTP: 230 W
        • Avg Power: 85 W
        • Cad: 40 Rpm
        • Heart Rate: 80 Bpm
        • Points: 18
        • Kcals: 281
      • view

        • FTP: 350 W
        • Avg Power: 244 W
        • Cad: 86 Rpm
        • Heart Rate: 126 Bpm
        • Points: 20
        • Kcals: 564
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      • Hooter
        • 35:01
        • 244 W
        • 126 Bpm
        • 20 points
        • 564 Kcals

23/04/15


        • FTP: 166 W
        • Avg Power: 90 W
        • Cad: 60 Rpm
        • Heart Rate: 105 Bpm
        • Points: 20
        • Kcals: 297
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        • FTP: 100 W
        • Avg Power: 87 W
        • Cad: 75 Rpm
        • Heart Rate: 130 Bpm
        • Points: 30
        • Kcals: 201
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      • Nitrous
        • 35:01
        • 87 W
        • 130 Bpm
        • 30 points
        • 201 Kcals

        • FTP: 191 W
        • Avg Power: 149 W
        • Cad: 87 Rpm
        • Heart Rate: 136 Bpm
        • Points: 32
        • Kcals: 462
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      • Escalator
        • 47:01
        • 149 W
        • 136 Bpm
        • 32 points
        • 462 Kcals

22/04/15

        • FTP: 210 W
        • Avg Power: 149 W
        • Cad: 93 Rpm
        • Heart Rate: 123 Bpm
        • Points: 27
        • Kcals: 492
      • view

        • FTP: 230 W
        • Avg Power: 304 W
        • Cad: 95 Rpm
        • Heart Rate: 181 Bpm
        • Points: 15
        • Kcals: 140
      • view

        • FTP: 230 W
        • Avg Power: 85 W
        • Cad: 40 Rpm
        • Heart Rate: 83 Bpm
        • Points: 11
        • Kcals: 264
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      • Escalator
        • 24:14
        • 85 W
        • 83 Bpm
        • 11 points
        • 264 Kcals

        • Logan
        • Duration: 01:25:01
        • FTP: 191 W
        • Avg Power: 154 W
        • Cad: 84 Rpm
        • Heart Rate: 134 Bpm
        • Points: 62
        • Kcals: 864
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      • Logan
        • 01:25:01
        • 154 W
        • 134 Bpm
        • 62 points
        • 864 Kcals


        • FTP: 198 W
        • Avg Power: 97 W
        • Cad: 44 Rpm
        • Heart Rate: 93 Bpm
        • Points: 20
        • Kcals: 339
      • view



21/04/15


        • FTP: 264 W
        • Avg Power: 177 W
        • Cad: 82 Rpm
        • Heart Rate: 115 Bpm
        • Points: 28
        • Kcals: 661
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      • Free Ride
        • 56:37
        • 177 W
        • 115 Bpm
        • 28 points
        • 661 Kcals

        • FTP: 217 W
        • Avg Power: 199 W
        • Cad: 90 Rpm
        • Heart Rate: 140 Bpm
        • Points: 53
        • Kcals: 722
      • view



        • FTP: 72 W
        • Avg Power: 43 W
        • Cad: 82 Rpm
        • Heart Rate: 135 Bpm
        • Points: 9
        • Kcals: 85
      • view