Beacon Wheelers
Join GroupDescription
Beacon Wheelers are a cycling club based in Penrith, Cumbria
Sessions
| Workout Name | Focus |
|---|---|
| Endurance | Endurance |
| explosive efforts | Strength/Power |
| Endurance Efforts | Endurance |
| 2 min efforts | Endurance |
| Endurance Pyramid | Endurance |
| 20/40 | High Cadence |
20/40 was added to this group by shomc1
created 187 days ago from turbotraining
created 187 days ago from turbotrainingEndurance Pyramid was added to this group by shomc1created 229 days ago from turbotraining
created 229 days ago from turbotraining2 min efforts was added to this group by Sapper1969created 488 days ago from turbotraining
created 488 days ago from turbotrainingSapper1969 joined this groupcreated 488 days ago from turbotraining
created 488 days ago from turbotrainingEndurance Efforts was added to this group by shomc1created 493 days ago from turbotraining
created 493 days ago from turbotrainingexplosive efforts was added to this group by shomc1created 531 days ago from turbotraining
created 531 days ago from turbotrainingEndurance was added to this group by shomc1created 541 days ago from turbotraining
created 541 days ago from turbotrainingshomc1 joined this groupcreated 543 days ago from turbotraining
created 543 days ago from turbotrainingMembers
