Beacon Wheelers

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Description

Beacon Wheelers are a cycling club based in Penrith, Cumbria

 

Sessions
Workout Name Focus
Endurance Endurance
explosive efforts Strength/Power
Endurance Efforts Endurance
2 min efforts Endurance
Endurance Pyramid Endurance
20/40 High Cadence
shomc1
Sapper1969
ivorsmallun
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