What Do I Need To Turbo Train |
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In order to turbo train you will need a few pieces of equipment.
Firstly, you will need a turbo trainer or a set of rollers. You will need a bike to attach to the turbo trainer. A bike and a turbo trainer is the basics.
If you want to measure speed, heart rate or power then you will need to buy the relevent devices.
A fan is not essential, but recmmended. It will keep you cool, which should hopefully help your performance.
A turbo training tyre is also not essential but recommended. It will help keep the noise levels down, and it will not wear down as quickly as a regular tyre.
