Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 63
    • Membership
  • free
  • Expiry
Threshold YoYo's
  • Ridden on 30/11/2020, 18:56 by Kevin
      • 08:55
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 17
      • Points
Average Power
43 Watts
Avg. Heart Rate
19 Bpm
Avg. Cadence
14
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 17 points
      • 43 Watts
      • 19 Bpm
      • 14
      • 156
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 149 Watts 99 Bpm 84 10
    01:00 Warmup - Easy 150 Watts 167 Watts 103 Bpm 81 11
    01:00 Warmup - Steady 161 Watts 177 Watts 105 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 187 Watts 109 Bpm 87 12
    00:15 Warmup - Hard 207 Watts 266 Watts 116 Bpm 102 4
    00:45 Warmup - Steady 173 Watts 195 Watts 124 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 243 Watts 123 Bpm 96 8
    01:00 Warmup - Moderate 196 Watts 219 Watts 126 Bpm 90 14
    00:15 Warmup - Hard 253 Watts 275 Watts 128 Bpm 96 5
    01:00 Warmup - Steady 173 Watts 189 Watts 128 Bpm 87 12
    00:15 Warmup - Hard 276 Watts 763 Watts 135 Bpm 88 13
    02:00 Warmup - Easy 150 Watts 344 Watts 69 Bpm 35 45
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    01:00 Over Threshold 242 Watts 0 Watts 0 Bpm 0 0
    01:00 Sweetspot 196 Watts 0 Watts 0 Bpm 0 0
    05:00 Cool Down 127 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 843 Watts
    00:05 843 Watts
    00:10 843 Watts
    00:20 843 Watts
    00:30 843 Watts
    01:00 843 Watts
    02:00 526 Watts
    05:00 345 Watts
    10:00 237 Watts
    15:00 158 Watts
    20:00 118 Watts
    30:00 79 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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