Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 04/12/2020, 19:52 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 75
- Points
-
- Average Power
- 207 Watts
- Avg. Heart Rate
- 149 Bpm
- Avg. Cadence
- 90
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 75 points
-
- 207 Watts
-
- 149 Bpm
-
- 90
-
- 888
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 140 Watts | 91 Bpm | 80 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 161 Watts | 99 Bpm | 79 | 11 |
| 01:00 | Warmup - Steady | 161 Watts | 168 Watts | 98 Bpm | 81 | 11 |
| 01:00 | Warmup - Steady | 173 Watts | 191 Watts | 106 Bpm | 88 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 253 Watts | 111 Bpm | 98 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 194 Watts | 113 Bpm | 89 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 241 Watts | 116 Bpm | 96 | 8 |
| 01:00 | Warmup - Moderate | 196 Watts | 215 Watts | 118 Bpm | 89 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 293 Watts | 122 Bpm | 100 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 203 Watts | 125 Bpm | 91 | 13 |
| 00:15 | Warmup - Hard | 276 Watts | 537 Watts | 130 Bpm | 94 | 9 |
| 02:00 | Warmup - Easy | 150 Watts | 166 Watts | 133 Bpm | 80 | 22 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 122 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 128 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 131 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 246 Watts | 134 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 133 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 241 Watts | 134 Bpm | 89 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 139 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 141 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 144 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 145 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 146 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 147 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 150 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 150 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 153 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 154 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 156 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 157 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 159 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 159 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 160 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 244 Watts | 159 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 162 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 244 Watts | 162 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 197 Watts | 162 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 245 Watts | 161 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 196 Watts | 163 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 249 Watts | 162 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 197 Watts | 164 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 164 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 197 Watts | 166 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 164 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 167 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 253 Watts | 167 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 168 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 266 Watts | 168 Bpm | 95 | 9 |
| 02:00 | Tempo | 184 Watts | 199 Watts | 171 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 272 Watts | 169 Bpm | 95 | 9 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 171 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 280 Watts | 171 Bpm | 98 | 9 |
| 05:00 | Cool Down | 150 Watts | 210 Watts | 171 Bpm | 91 | 69 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 792 Watts |
| 00:05 | 760 Watts |
| 00:10 | 662 Watts |
| 00:20 | 453 Watts |
| 00:30 | 368 Watts |
| 01:00 | 284 Watts |
| 02:00 | 259 Watts |
| 05:00 | 229 Watts |
| 10:00 | 213 Watts |
| 15:00 | 212 Watts |
| 20:00 | 211 Watts |
| 30:00 | 211 Watts |
| 01:00:00 | 210 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...