Kylie Grant
- FTP
- 222 Watts
- Weight
- 52.163 Kgs
- W/Kg
- 4.26 W/Kgs
- Age
- 49
-
- Membership
- free
- Expiry
- Ridden on 27/01/2015, 23:07 by Kylie
-
-
- 01:05:29
- Duration
-
- Tempo
- Category
-
- 150 Watts
- FTP
-
- 0
- Points
-
- Average Power
- 1 Watts
- Avg. Heart Rate
- 2 Bpm
- Avg. Cadence
- 1
- Kcals
- Turbo Trainer
- Qubo
- Proxy Power
- Data Source
- wattSys
King Of The Hill - Alpine Climbs - Level 2
-
- 01:05:29
-
- Tempo
-
- 0 points
-
- 1 Watts
-
- 2 Bpm
-
- 1
-
- 4
- Kcals
-
- wattSys
- Source
-
- Qubo
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 08:00 | Warm Up | 98 Watts | 6 Watts | 13 Bpm | 8 | 3 |
| 15:00 | Hill Effort (5% Imaginary Gradient) | 132 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 02:30 | Recover | 83 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 15:00 | Hill Effort (6% Imaginary Gradient) | 132 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 02:30 | Recover | 83 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 15:00 | Hill Effort (9% Imaginary Gradient)7 | 132 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 02:30 | Recover | 83 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Cool Down | 83 Watts | 0 Watts | 0 Bpm | 0 | 0 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 89 Watts |
| 00:05 | 88 Watts |
| 00:10 | 87 Watts |
| 00:20 | 86 Watts |
| 00:30 | 83 Watts |
| 01:00 | 50 Watts |
| 02:00 | 25 Watts |
| 05:00 | 10 Watts |
| 10:00 | 5 Watts |
| 15:00 | 3 Watts |
| 20:00 | 3 Watts |
| 30:00 | 2 Watts |
| 01:00:00 | 1 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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