Philip Chatterton
- FTP
- 221 Watts
- Weight
- 83.915 Kgs
- W/Kg
- 2.63 W/Kgs
- Age
- 57
-
- Membership
- free
- Expiry
- Ridden on 26/02/2015, 11:41 by Philip
-
-
- 34:59
- Duration
-
- Threshold Test
- Category
-
- 214 Watts
- FTP
-
- 37
- Points
-
- Average Power
- 203 Watts
- Avg. Heart Rate
- 128 Bpm
- Avg. Cadence
- 0
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
TEST: 20 minute Threshold Test
-
- 34:59
-
- Threshold Test
-
- 37 points
-
- 203 Watts
-
- 128 Bpm
-
- 0
-
- 469
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 118 Watts | 162 Watts | 2 Bpm | 0 | 11 |
| 01:00 | Warmup - Easy | 139 Watts | 156 Watts | 11 Bpm | 0 | 10 |
| 01:00 | Warmup - Steady | 150 Watts | 158 Watts | 17 Bpm | 0 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 176 Watts | 24 Bpm | 0 | 12 |
| 00:15 | Warmup - Hard | 193 Watts | 191 Watts | 28 Bpm | 0 | 3 |
| 00:45 | Warmup - Steady | 161 Watts | 175 Watts | 0 Bpm | 0 | 9 |
| 00:30 | Warmup - Hard | 214 Watts | 209 Watts | 8 Bpm | 0 | 7 |
| 01:00 | Warmup - Moderate | 182 Watts | 189 Watts | 97 Bpm | 0 | 12 |
| 00:15 | Warmup - Hard | 235 Watts | 218 Watts | 114 Bpm | 0 | 4 |
| 01:00 | Warmup - Steady | 161 Watts | 187 Watts | 115 Bpm | 0 | 12 |
| 00:15 | Warmup - Hard | 257 Watts | 254 Watts | 118 Bpm | 0 | 4 |
| 02:00 | Warmup - Easy | 139 Watts | 148 Watts | 113 Bpm | 0 | 20 |
| 20:00 | Threshold Test | 225 Watts | 237 Watts | 159 Bpm | 0 | 313 |
| 05:00 | Cool Down | 118 Watts | 125 Watts | 148 Bpm | 0 | 41 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 281 Watts |
| 00:05 | 279 Watts |
| 00:10 | 279 Watts |
| 00:20 | 273 Watts |
| 00:30 | 268 Watts |
| 01:00 | 255 Watts |
| 02:00 | 248 Watts |
| 05:00 | 244 Watts |
| 10:00 | 243 Watts |
| 15:00 | 240 Watts |
| 20:00 | 238 Watts |
| 30:00 | 216 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...