lewis waterworth

  • FTP
  • 280 Watts
  • Weight
  • 89.811 Kgs
  • W/Kg
  • 3.12 W/Kgs
  • Age
  • 50
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 01/04/2015, 11:31 by lewis
      • 00:00
      • Duration
      • Freeride
      • Category
      • 260 Watts
      • FTP
      • 0
      • Points
Average Power
119 Watts
Avg. Heart Rate
103 Bpm
Avg. Cadence
91
Kcals
Turbo Trainer
Tacx T1810 Speedmatic
Proxy Power
Data Source
power+
Free Ride
  • Ridden on by lewis
      • 00:20
      • Freeride
      • 0 points
      • 119 Watts
      • 103 Bpm
      • 91
      • 3
      • Kcals
      • power+
      • Source
      • Tacx T1810 Speedmatic
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    00:20 0 Watts 102 Watts 93 Bpm 78 2

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 131 Watts
    00:05 126 Watts
    00:10 120 Watts
    00:20 101 Watts
    00:30 0 Watts
    01:00 0 Watts
    02:00 0 Watts
    05:00 0 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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