Darren Trevan
- FTP
- 102 Watts
- Weight
- 81.647 Kgs
- W/Kg
- 1.25 W/Kgs
- Age
- 55
-
- Membership
- free
- Expiry
- Ridden on 21/04/2015, 12:22 by Darren
-
-
- 01:07:01
- Duration
-
- Endurance
- Category
-
- 100 Watts
- FTP
-
- 36
- Points
-
- Average Power
- 70 Watts
- Avg. Heart Rate
- 113 Bpm
- Avg. Cadence
- 73
- Kcals
- Turbo Trainer
- Booster T2500 Level 1
- Proxy Power
- Data Source
- wattSys
Harmony
-
- 01:07:00
-
- Endurance
-
- 36 points
-
- 70 Watts
-
- 113 Bpm
-
- 73
-
- 310
- Kcals
-
- wattSys
- Source
-
- Booster T2500 Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 55 Watts | 53 Watts | 62 Bpm | 73 | 3 |
| 01:00 | Warmup - Easy | 65 Watts | 65 Watts | 101 Bpm | 77 | 4 |
| 01:00 | Warmup - Steady | 70 Watts | 71 Watts | 104 Bpm | 84 | 5 |
| 01:00 | Warmup - Steady | 75 Watts | 75 Watts | 106 Bpm | 80 | 5 |
| 00:15 | Warmup - Hard | 90 Watts | 91 Watts | 109 Bpm | 98 | 2 |
| 00:45 | Warmup - Steady | 75 Watts | 77 Watts | 113 Bpm | 83 | 4 |
| 00:30 | Warmup - Hard | 100 Watts | 102 Watts | 115 Bpm | 98 | 3 |
| 01:00 | Warmup - Moderate | 85 Watts | 85 Watts | 121 Bpm | 91 | 6 |
| 00:15 | Warmup - Hard | 110 Watts | 110 Watts | 121 Bpm | 93 | 2 |
| 01:00 | Warmup - Steady | 75 Watts | 77 Watts | 122 Bpm | 81 | 5 |
| 00:15 | Warmup - Hard | 120 Watts | 129 Watts | 119 Bpm | 96 | 2 |
| 02:00 | Warmup - Easy | 65 Watts | 67 Watts | 116 Bpm | 66 | 9 |
| 15:00 | Lower Endurance | 65 Watts | 67 Watts | 109 Bpm | 72 | 66 |
| 10:00 | Upper Endurance | 75 Watts | 76 Watts | 118 Bpm | 73 | 50 |
| 02:00 | Easy Peddaling | 55 Watts | 57 Watts | 111 Bpm | 67 | 8 |
| 15:00 | Lower Endurance | 65 Watts | 67 Watts | 114 Bpm | 72 | 66 |
| 10:00 | Upper Endurance | 75 Watts | 76 Watts | 118 Bpm | 73 | 50 |
| 05:00 | Cool Down | 60 Watts | 62 Watts | 116 Bpm | 64 | 20 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 136 Watts |
| 00:05 | 135 Watts |
| 00:10 | 133 Watts |
| 00:20 | 122 Watts |
| 00:30 | 107 Watts |
| 01:00 | 94 Watts |
| 02:00 | 92 Watts |
| 05:00 | 86 Watts |
| 10:00 | 77 Watts |
| 15:00 | 74 Watts |
| 20:00 | 72 Watts |
| 30:00 | 73 Watts |
| 01:00:00 | 71 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...