Darren Trevan
- FTP
- 102 Watts
- Weight
- 81.647 Kgs
- W/Kg
- 1.25 W/Kgs
- Age
- 55
-
- Membership
- free
- Expiry
- Ridden on 23/05/2015, 16:33 by Darren
-
-
- 01:27:01
- Duration
-
- Tempo
- Category
-
- 102 Watts
- FTP
-
- 61
- Points
-
- Average Power
- 81 Watts
- Avg. Heart Rate
- 121 Bpm
- Avg. Cadence
- 81
- Kcals
- Turbo Trainer
- Booster T2500 Level 1
- Proxy Power
- Data Source
- wattSys
Hogan
-
- 01:27:00
-
- Tempo
-
- 61 points
-
- 81 Watts
-
- 121 Bpm
-
- 81
-
- 465
- Kcals
-
- wattSys
- Source
-
- Booster T2500 Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 56 Watts | 56 Watts | 99 Bpm | 76 | 4 |
| 01:00 | Warmup - Easy | 66 Watts | 65 Watts | 105 Bpm | 77 | 4 |
| 01:00 | Warmup - Steady | 71 Watts | 71 Watts | 107 Bpm | 84 | 5 |
| 01:00 | Warmup - Steady | 77 Watts | 77 Watts | 111 Bpm | 92 | 5 |
| 00:15 | Warmup - Hard | 92 Watts | 91 Watts | 112 Bpm | 108 | 2 |
| 00:45 | Warmup - Steady | 77 Watts | 79 Watts | 117 Bpm | 94 | 4 |
| 00:30 | Warmup - Hard | 102 Watts | 101 Watts | 119 Bpm | 109 | 3 |
| 01:00 | Warmup - Moderate | 87 Watts | 89 Watts | 123 Bpm | 88 | 6 |
| 00:15 | Warmup - Hard | 112 Watts | 111 Watts | 124 Bpm | 107 | 2 |
| 01:00 | Warmup - Steady | 77 Watts | 80 Watts | 123 Bpm | 84 | 5 |
| 00:15 | Warmup - Hard | 122 Watts | 121 Watts | 120 Bpm | 91 | 2 |
| 02:00 | Warmup - Easy | 66 Watts | 68 Watts | 117 Bpm | 79 | 9 |
| 10:00 | Tempo | 87 Watts | 88 Watts | 122 Bpm | 84 | 58 |
| 02:00 | Recovery | 56 Watts | 58 Watts | 114 Bpm | 68 | 8 |
| 10:00 | Tempo | 87 Watts | 87 Watts | 121 Bpm | 84 | 57 |
| 02:00 | Recovery | 56 Watts | 59 Watts | 115 Bpm | 69 | 8 |
| 10:00 | Tempo | 87 Watts | 87 Watts | 123 Bpm | 84 | 57 |
| 02:00 | Recovery | 56 Watts | 58 Watts | 115 Bpm | 69 | 8 |
| 10:00 | Tempo | 87 Watts | 87 Watts | 123 Bpm | 84 | 57 |
| 02:00 | Recovery | 56 Watts | 58 Watts | 118 Bpm | 66 | 8 |
| 10:00 | Tempo | 87 Watts | 88 Watts | 125 Bpm | 84 | 58 |
| 02:00 | Recovery | 56 Watts | 58 Watts | 122 Bpm | 68 | 8 |
| 10:00 | Tempo | 87 Watts | 88 Watts | 127 Bpm | 84 | 58 |
| 02:00 | Recovery | 56 Watts | 58 Watts | 129 Bpm | 68 | 8 |
| 05:00 | Cool Down | 61 Watts | 61 Watts | 116 Bpm | 65 | 20 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 128 Watts |
| 00:05 | 126 Watts |
| 00:10 | 126 Watts |
| 00:20 | 117 Watts |
| 00:30 | 103 Watts |
| 01:00 | 96 Watts |
| 02:00 | 95 Watts |
| 05:00 | 89 Watts |
| 10:00 | 88 Watts |
| 15:00 | 86 Watts |
| 20:00 | 85 Watts |
| 30:00 | 84 Watts |
| 01:00:00 | 83 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...