Mark Robbie

  • New Dad trying to regain/keep a level of fitness up.....looks like lots of turbo work for the next few months
  • FTP
  • 463 Watts
  • Weight
  • 74.389 Kgs
  • W/Kg
  • 6.22 W/Kgs
  • Age
  • 44
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 02/07/2015, 07:08 by Mark
      • 01:00:26
      • Duration
      • Freeride
      • Category
      • 463 Watts
      • FTP
      • 29
      • Points
Average Power
305 Watts
Avg. Heart Rate
139 Bpm
Avg. Cadence
99
Kcals
Turbo Trainer
Mag Lite
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Mark
      • 01:00:26
      • Freeride
      • 29 points
      • 305 Watts
      • 139 Bpm
      • 99
      • 1217
      • Kcals
      • wattSys
      • Source
      • Mag Lite
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00:26 freeride 0 Watts 305 Watts 139 Bpm 99 1217

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 771 Watts
    00:05 769 Watts
    00:10 763 Watts
    00:20 755 Watts
    00:30 724 Watts
    01:00 574 Watts
    02:00 570 Watts
    05:00 563 Watts
    10:00 461 Watts
    15:00 434 Watts
    20:00 418 Watts
    30:00 400 Watts
    01:00:00 307 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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