loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
02:00 | effort | 285 Watts | 242 Watts | 0 Bpm | 87 | 32 |
02:00 | recovery | 180 Watts | 253 Watts | 0 Bpm | 91 | 33 |
02:00 | effort | 285 Watts | 254 Watts | 0 Bpm | 93 | 34 |
02:00 | recovery | 180 Watts | 255 Watts | 0 Bpm | 96 | 34 |
02:00 | effort | 285 Watts | 103 Watts | 0 Bpm | 79 | 14 |
02:00 | recovery | 180 Watts | 248 Watts | 0 Bpm | 94 | 33 |
02:00 | effort | 285 Watts | 254 Watts | 0 Bpm | 95 | 34 |
02:00 | recovery | 180 Watts | 257 Watts | 0 Bpm | 96 | 34 |
02:00 | effort | 285 Watts | 254 Watts | 0 Bpm | 95 | 34 |
02:00 | recovery | 180 Watts | 92 Watts | 0 Bpm | 72 | 12 |
02:00 | effort | 285 Watts | 245 Watts | 0 Bpm | 93 | 32 |
02:00 | recovery | 180 Watts | 252 Watts | 0 Bpm | 94 | 33 |
02:00 | effort | 285 Watts | 254 Watts | 0 Bpm | 95 | 34 |
02:00 | recovery | 180 Watts | 258 Watts | 0 Bpm | 96 | 34 |
02:00 | effort | 285 Watts | 66 Watts | 107 Bpm | 60 | 9 |
02:00 | recovery | 180 Watts | 72 Watts | 108 Bpm | 66 | 10 |
02:00 | effort | 285 Watts | 12 Watts | 19 Bpm | 9 | 2 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 180 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 285 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 269 Watts |
00:05 | 264 Watts |
00:10 | 263 Watts |
00:20 | 262 Watts |
00:30 | 261 Watts |
01:00 | 260 Watts |
02:00 | 258 Watts |
05:00 | 256 Watts |
10:00 | 224 Watts |
15:00 | 234 Watts |
20:00 | 222 Watts |
30:00 | 219 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...