Keith Bradshaw

  • FTP
  • 230 Watts
  • Weight
  • 84.82 Kgs
  • W/Kg
  • 2.71 W/Kgs
  • Age
  • 66
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 04/08/2015, 19:23 by Keith
      • 07:26
      • Duration
      • Freeride
      • Category
      • 180 Watts
      • FTP
      • 3
      • Points
Average Power
108 Watts
Avg. Heart Rate
56 Bpm
Avg. Cadence
58
Kcals
Turbo Trainer
Mag - Low
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Keith
      • 07:26
      • Freeride
      • 3 points
      • 108 Watts
      • 56 Bpm
      • 58
      • 53
      • Kcals
      • wattSys
      • Source
      • Mag - Low
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    07:26 freeride 0 Watts 108 Watts 56 Bpm 58 53

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 276 Watts
    00:05 273 Watts
    00:10 207 Watts
    00:20 186 Watts
    00:30 174 Watts
    01:00 156 Watts
    02:00 135 Watts
    05:00 114 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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