T Miller

  • FTP
  • 409 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 5.67 W/Kgs
  • Age
  • 54
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 28/11/2015, 01:02 by T
      • 20:11
      • Duration
      • Freeride
      • Category
      • 409 Watts
      • FTP
      • 17
      • Points
Average Power
373 Watts
Avg. Heart Rate
140 Bpm
Avg. Cadence
85
Kcals
Turbo Trainer
Rock and Roll Trainer Pro
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by T
      • 20:11
      • Freeride
      • 17 points
      • 373 Watts
      • 140 Bpm
      • 85
      • 497
      • Kcals
      • wattSys
      • Source
      • Rock and Roll Trainer Pro
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    20:11 freeride 0 Watts 373 Watts 140 Bpm 85 497

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 426 Watts
    00:05 425 Watts
    00:10 424 Watts
    00:20 422 Watts
    00:30 421 Watts
    01:00 417 Watts
    02:00 413 Watts
    05:00 399 Watts
    10:00 386 Watts
    15:00 384 Watts
    20:00 376 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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