Peter Wheddon

  • FTP
  • 253 Watts
  • Weight
  • 73.935 Kgs
  • W/Kg
  • 3.42 W/Kgs
  • Age
  • 67
    • Membership
  • free
  • Expiry
TEST: 20 minute Threshold Test
  • Ridden on 29/11/2015, 18:08 by Peter
      • 35:01
      • Duration
      • Threshold Test
      • Category
      • 260 Watts
      • FTP
      • 35
      • Points
Average Power
242 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Crono Fluid
Proxy Power
Data Source
wattSys
TEST: 20 minute Threshold Test
  • Ridden on by Peter
      • 35:00
      • Threshold Test
      • 35 points
      • 242 Watts
      • 0 Bpm
      • 90
      • 559
      • Kcals
      • wattSys
      • Source
      • Crono Fluid
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 143 Watts 161 Watts 0 Bpm 81 11
    01:00 Warmup - Easy 169 Watts 171 Watts 0 Bpm 85 11
    01:00 Warmup - Steady 182 Watts 191 Watts 0 Bpm 90 13
    01:00 Warmup - Steady 195 Watts 207 Watts 0 Bpm 96 14
    00:15 Warmup - Hard 234 Watts 243 Watts 0 Bpm 96 4
    00:45 Warmup - Steady 195 Watts 219 Watts 0 Bpm 93 11
    00:30 Warmup - Hard 260 Watts 287 Watts 0 Bpm 94 9
    01:00 Warmup - Moderate 221 Watts 232 Watts 0 Bpm 86 15
    00:15 Warmup - Hard 286 Watts 290 Watts 0 Bpm 94 5
    01:00 Warmup - Steady 195 Watts 215 Watts 0 Bpm 83 14
    00:15 Warmup - Hard 312 Watts 345 Watts 0 Bpm 96 6
    02:00 Warmup - Easy 169 Watts 183 Watts 0 Bpm 76 24
    20:00 Threshold Test 273 Watts 280 Watts 0 Bpm 95 370
    05:00 Cool Down 143 Watts 159 Watts 0 Bpm 79 52

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 385 Watts
    00:05 379 Watts
    00:10 375 Watts
    00:20 332 Watts
    00:30 304 Watts
    01:00 301 Watts
    02:00 296 Watts
    05:00 291 Watts
    10:00 285 Watts
    15:00 282 Watts
    20:00 280 Watts
    30:00 256 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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