lewis waterworth

  • FTP
  • 280 Watts
  • Weight
  • 89.811 Kgs
  • W/Kg
  • 3.12 W/Kgs
  • Age
  • 50
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 06/02/2016, 17:04 by lewis
      • 01:11:49
      • Duration
      • Freeride
      • Category
      • 280 Watts
      • FTP
      • 48
      • Points
Average Power
219 Watts
Avg. Heart Rate
138 Bpm
Avg. Cadence
69
Kcals
Turbo Trainer
T1810 Speedmatic
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by lewis
      • 01:11:49
      • Freeride
      • 48 points
      • 219 Watts
      • 138 Bpm
      • 69
      • 1038
      • Kcals
      • wattSys
      • Source
      • T1810 Speedmatic
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:11:49 freeride 0 Watts 219 Watts 138 Bpm 69 1038

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 500 Watts
    00:05 483 Watts
    00:10 443 Watts
    00:20 400 Watts
    00:30 374 Watts
    01:00 278 Watts
    02:00 248 Watts
    05:00 245 Watts
    10:00 243 Watts
    15:00 235 Watts
    20:00 232 Watts
    30:00 231 Watts
    01:00:00 228 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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