Peter Wheddon

  • FTP
  • 253 Watts
  • Weight
  • 73.935 Kgs
  • W/Kg
  • 3.42 W/Kgs
  • Age
  • 67
    • Membership
  • free
  • Expiry
Cruise Liner
  • Ridden on 12/02/2016, 12:12 by Peter
      • 55:01
      • Duration
      • Threshold
      • Category
      • 260 Watts
      • FTP
      • 46
      • Points
Average Power
227 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Crono Fluid
Proxy Power
Data Source
wattSys
Cruise Liner
  • Ridden on by Peter
      • 55:00
      • Threshold
      • 46 points
      • 227 Watts
      • 147 Bpm
      • 90
      • 824
      • Kcals
      • wattSys
      • Source
      • Crono Fluid
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 143 Watts 125 Watts 61 Bpm 94 8
    01:00 Warmup - Easy 169 Watts 169 Watts 78 Bpm 107 11
    01:00 Warmup - Steady 182 Watts 185 Watts 108 Bpm 93 12
    01:00 Warmup - Steady 195 Watts 206 Watts 119 Bpm 97 14
    00:15 Warmup - Hard 234 Watts 241 Watts 122 Bpm 103 4
    00:45 Warmup - Steady 195 Watts 213 Watts 124 Bpm 98 11
    00:30 Warmup - Hard 260 Watts 275 Watts 130 Bpm 108 9
    01:00 Warmup - Moderate 221 Watts 240 Watts 137 Bpm 96 16
    00:15 Warmup - Hard 286 Watts 310 Watts 138 Bpm 102 5
    01:00 Warmup - Steady 195 Watts 194 Watts 141 Bpm 86 13
    00:15 Warmup - Hard 312 Watts 324 Watts 138 Bpm 102 5
    02:00 Warmup - Easy 169 Watts 203 Watts 133 Bpm 83 27
    08:00 Just Above Threshold 268 Watts 274 Watts 154 Bpm 95 145
    02:00 Recovery 143 Watts 167 Watts 148 Bpm 76 22
    08:00 Just Above Threshold 268 Watts 270 Watts 159 Bpm 91 143
    02:00 Recovery 143 Watts 126 Watts 145 Bpm 65 17
    08:00 Just Above Threshold 268 Watts 257 Watts 157 Bpm 94 136
    02:00 Recovery 143 Watts 138 Watts 147 Bpm 70 18
    08:00 Just Above Threshold 268 Watts 254 Watts 155 Bpm 94 134
    02:00 Recovery 143 Watts 155 Watts 149 Bpm 76 20
    05:00 Cool Down 156 Watts 171 Watts 141 Bpm 93 56

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 344 Watts
    00:05 338 Watts
    00:10 334 Watts
    00:20 317 Watts
    00:30 294 Watts
    01:00 283 Watts
    02:00 279 Watts
    05:00 276 Watts
    10:00 261 Watts
    15:00 260 Watts
    20:00 256 Watts
    30:00 247 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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