Adrian North

  • FTP
  • 200 Watts
  • Weight
  • 88.904 Kgs
  • W/Kg
  • 2.25 W/Kgs
  • Age
  • 50
    • Membership
  • free
  • Expiry
Richmond Park Race
  • Ridden on 19/10/2016, 19:47 by Adrian
      • 16:33
      • Duration
      • race
      • Category
      • 200 Watts
      • FTP
      • 36
      • Points
Average Power
263 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
93
Kcals
Turbo Trainer
Mag - Level 3
Proxy Power
Data Source
wattSys
View Race
Richmond Park Race
  • Ridden on by Adrian
      • 16:33
      • race
      • 36 points
      • 263 Watts
      • 0 Bpm
      • 93
      • 287
      • Kcals
      • wattSys
      • Source
      • Mag - Level 3
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    16:33 Race 0 Watts 263 Watts 0 Bpm 93 287

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 354 Watts
    00:05 354 Watts
    00:10 350 Watts
    00:20 339 Watts
    00:30 337 Watts
    01:00 313 Watts
    02:00 298 Watts
    05:00 281 Watts
    10:00 268 Watts
    15:00 265 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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