• Activity Feed

07-Mar-21

        • FTP: 240 Watts
        • Avg Power: 188 Watts
        • Cad: 67
        • Heart Rate: 111 Bpm
        • Points: 47
        • Kcals: 658
      • view
        • 0
      • Tidal Wave
        • 43:14
        • 188 Watts
        • 111 Bpm
        • 47 points
        • 658 Kcals


05-Mar-21

        • FTP: 240 Watts
        • Avg Power: 234 Watts
        • Cad: 85
        • Heart Rate: 137 Bpm
        • Points: 65
        • Kcals: 927
      • view
        • 0
      • Accelerator
        • 01:00:01
        • 234 Watts
        • 137 Bpm
        • 65 points
        • 927 Kcals

03-Mar-21

        • Busto
        • Duration: 01:05:01
        • FTP: 240 Watts
        • Avg Power: 235 Watts
        • Cad: 86
        • Heart Rate: 144 Bpm
        • Points: 76
        • Kcals: 1008
      • view
        • 0
      • Busto
        • 01:05:01
        • 235 Watts
        • 144 Bpm
        • 76 points
        • 1008 Kcals

        • FTP: 250 Watts
        • Avg Power: 223 Watts
        • Cad: 89
        • Heart Rate: 125 Bpm
        • Points: 27
        • Kcals: 515
      • view
        • 0
      • Rapid Fire
        • 35:01
        • 223 Watts
        • 125 Bpm
        • 27 points
        • 515 Kcals

01-Mar-21


26-Feb-21

        • FTP: 240 Watts
        • Avg Power: 238 Watts
        • Cad: 88
        • Heart Rate: 141 Bpm
        • Points: 63
        • Kcals: 974
      • view
        • 0
      • Dual Cell
        • 01:02:01
        • 238 Watts
        • 141 Bpm
        • 63 points
        • 974 Kcals

24-Feb-21

        • FTP: 235 Watts
        • Avg Power: 231 Watts
        • Cad: 85
        • Heart Rate: 137 Bpm
        • Points: 61
        • Kcals: 915
      • view
        • 0
      • The Rouleur
        • 01:00:01
        • 231 Watts
        • 137 Bpm
        • 61 points
        • 915 Kcals

21-Feb-21

        • FTP: 235 Watts
        • Avg Power: 235 Watts
        • Cad: 88
        • Heart Rate: 143 Bpm
        • Points: 53
        • Kcals: 853
      • view
        • 0

18-Feb-21

        • FTP: 235 Watts
        • Avg Power: 232 Watts
        • Cad: 87
        • Heart Rate: 144 Bpm
        • Points: 68
        • Kcals: 1003
      • view
        • 0

16-Feb-21

        • FTP: 235 Watts
        • Avg Power: 240 Watts
        • Cad: 81
        • Heart Rate: 145 Bpm
        • Points: 59
        • Kcals: 792
      • view
        • 0

14-Feb-21

        • FTP: 235 Watts
        • Avg Power: 236 Watts
        • Cad: 83
        • Heart Rate: 135 Bpm
        • Points: 71
        • Kcals: 966
      • view
        • 0
      • Dual Cell
        • 01:02:01
        • 236 Watts
        • 135 Bpm
        • 71 points
        • 966 Kcals

11-Feb-21

        • FTP: 235 Watts
        • Avg Power: 233 Watts
        • Cad: 80
        • Heart Rate: 138 Bpm
        • Points: 58
        • Kcals: 815
      • view
        • 0
      • Tidal Wave
        • 53:01
        • 233 Watts
        • 138 Bpm
        • 58 points
        • 815 Kcals


09-Feb-21

        • FTP: 235 Watts
        • Avg Power: 231 Watts
        • Cad: 86
        • Heart Rate: 130 Bpm
        • Points: 67
        • Kcals: 915
      • view
        • 0
      • Accelerator
        • 01:00:01
        • 231 Watts
        • 130 Bpm
        • 67 points
        • 915 Kcals

07-Feb-21

        • Busto
        • Duration: 01:05:01
        • FTP: 235 Watts
        • Avg Power: 231 Watts
        • Cad: 87
        • Heart Rate: 150 Bpm
        • Points: 76
        • Kcals: 991
      • view
        • 0
      • Busto
        • 01:05:01
        • 231 Watts
        • 150 Bpm
        • 76 points
        • 991 Kcals

05-Feb-21


04-Feb-21

        • FTP: 250 Watts
        • Avg Power: 210 Watts
        • Cad: 84
        • Heart Rate: 118 Bpm
        • Points: 27
        • Kcals: 485
      • view
        • 0
      • Nitrous
        • 35:01
        • 210 Watts
        • 118 Bpm
        • 27 points
        • 485 Kcals

03-Feb-21

        • FTP: 231 Watts
        • Avg Power: 226 Watts
        • Cad: 90
        • Heart Rate: 145 Bpm
        • Points: 65
        • Kcals: 895
      • view
        • 0
      • The Rouleur
        • 01:00:01
        • 226 Watts
        • 145 Bpm
        • 65 points
        • 895 Kcals

01-Feb-21

        • FTP: 231 Watts
        • Avg Power: 230 Watts
        • Cad: 87
        • Heart Rate: 148 Bpm
        • Points: 54
        • Kcals: 835
      • view
        • 0