Adrian North
- FTP
- 200 Watts
- Weight
- 88.904 Kgs
- W/Kg
- 2.25 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 21/10/2016, 17:24 by Adrian
-
-
- 30:48
- Duration
-
- race
- Category
-
- 200 Watts
- FTP
-
- 78
- Points
-
- Average Power
- 279 Watts
- Avg. Heart Rate
- 163 Bpm
- Avg. Cadence
- 93
- Kcals
- Turbo Trainer
- Mag - Level 3
- Proxy Power
- Data Source
- wattSys
Shap Hill Climb Race
-
- 30:48
-
- race
-
- 78 points
-
- 279 Watts
-
- 163 Bpm
-
- 93
-
- 567
- Kcals
-
- wattSys
- Source
-
- Mag - Level 3
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 30:48 | Race | 0 Watts | 279 Watts | 163 Bpm | 93 | 567 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 384 Watts |
| 00:05 | 382 Watts |
| 00:10 | 382 Watts |
| 00:20 | 379 Watts |
| 00:30 | 371 Watts |
| 01:00 | 332 Watts |
| 02:00 | 321 Watts |
| 05:00 | 310 Watts |
| 10:00 | 293 Watts |
| 15:00 | 285 Watts |
| 20:00 | 279 Watts |
| 30:00 | 280 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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