Adrian North
- FTP
- 200 Watts
- Weight
- 88.904 Kgs
- W/Kg
- 2.25 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 12/02/2016, 13:47 by Adrian
-
-
- 20:17
- Duration
-
- race
- Category
-
- 236 Watts
- FTP
-
- 16
- Points
-
- Average Power
- 207 Watts
- Avg. Heart Rate
- 164 Bpm
- Avg. Cadence
- 76
- Kcals
- Turbo Trainer
- Mag - Level 3
- Proxy Power
- Data Source
- wattSys
Hardknotts Pass Race
-
- 20:17
-
- race
-
- 16 points
-
- 207 Watts
-
- 164 Bpm
-
- 76
-
- 277
- Kcals
-
- wattSys
- Source
-
- Mag - Level 3
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 20:17 | Race | 0 Watts | 207 Watts | 164 Bpm | 76 | 277 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 286 Watts |
| 00:05 | 282 Watts |
| 00:10 | 278 Watts |
| 00:20 | 270 Watts |
| 00:30 | 265 Watts |
| 01:00 | 242 Watts |
| 02:00 | 221 Watts |
| 05:00 | 219 Watts |
| 10:00 | 216 Watts |
| 15:00 | 211 Watts |
| 20:00 | 208 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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