loading ftp/weight data...
loading weekly hours data...
loading weekly Kcals data...
Interval | power |
---|---|
00:03 | 10000 Watts |
00:05 | 10000 Watts |
00:10 | 9000 Watts |
00:20 | 3132 Watts |
00:30 | 2314 Watts |
01:00 | 1158 Watts |
02:00 | 866 Watts |
05:00 | 787 Watts |
10:00 | 787 Watts |
15:00 | 787 Watts |
20:00 | 787 Watts |
30:00 | 468 Watts |
01:00:00 | 283 Watts |
01:30:00 | 282 Watts |
02:00:00 | 282 Watts |
loading power data...
Date | Workout | FTP | Time | AP | HR | Cad | Distance | Points | Kcals | |
---|---|---|---|---|---|---|---|---|---|---|
23/04/2015, 09:53 | Free Ride | 182 Watts | 01:31:59 | 226 Watts | 0 Bpm | 0 | 50.59 | 173 | 1372 | |
16/03/2015, 14:31 | Free Ride | 182 Watts | 00:52 | 251 Watts | 0 Bpm | 80 | 0 | 2 | 15 | |
05/03/2015, 14:22 | Free Ride | 182 Watts | 03:35 | 95 Watts | 0 Bpm | 0 | 2.4 | 1 | 23 | |
05/03/2015, 14:18 | Free Ride | 182 Watts | 04:13 | 259 Watts | 0 Bpm | 0 | 2.89 | 11 | 72 | |
05/03/2015, 14:12 | Free Ride | 182 Watts | 14:00 | 56 Watts | 0 Bpm | 0 | 5.37 | 0 | 52 | |
04/03/2015, 08:29 | Free Ride | 182 Watts | 32:41 | 428 Watts | 72 Bpm | 77 | 16.51 | 231 | 923 | |
25/02/2015, 16:48 | Free Ride | 182 Watts | 07:00 | 393 Watts | 122 Bpm | 87 | 2.11 | 43 | 182 | |
17/02/2015, 21:00 | Free Ride | 182 Watts | 01:26 | 133 Watts | 131 Bpm | 71 | 0.46 | 1 | 13 | |
17/02/2015, 15:17 | Stage 1: Special Forces - Feb 16th | 182 Watts | 53:25 | 172 Watts | 135 Bpm | 86 | 19.59 | 50 | 607 | |
17/02/2015, 15:17 | Stage 1: Special Forces - Feb 16th | 182 Watts | 53:24 | 172 Watts | 135 Bpm | 86 | 19.59 | 50 | 606 |