loading ftp/weight data...
loading weekly hours data...
loading weekly Kcals data...
Interval | power |
---|---|
00:03 | 557 Watts |
00:05 | 401 Watts |
00:10 | 345 Watts |
00:20 | 312 Watts |
00:30 | 276 Watts |
01:00 | 260 Watts |
02:00 | 247 Watts |
05:00 | 232 Watts |
10:00 | 227 Watts |
15:00 | 224 Watts |
20:00 | 223 Watts |
30:00 | 222 Watts |
01:00:00 | 216 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...
Date | Workout | FTP | Time | AP | HR | Cad | Distance | Points | Kcals | |
---|---|---|---|---|---|---|---|---|---|---|
03/05/2018, 06:06 | Free Ride | 230 Watts | 01:03:11 | 200 Watts | 119 Bpm | 79 | 30.54 | 51 | 834 | |
01/05/2018, 06:03 | Free Ride | 230 Watts | 01:03:13 | 204 Watts | 118 Bpm | 79 | 30.55 | 52 | 851 | |
14/04/2018, 05:50 | Free Ride | 230 Watts | 54:16 | 202 Watts | 0 Bpm | 78 | 26.23 | 44 | 723 | |
12/04/2018, 06:03 | Free Ride | 230 Watts | 01:03:12 | 196 Watts | 119 Bpm | 78 | 30.55 | 49 | 818 | |
10/04/2018, 06:13 | Free Ride | 230 Watts | 01:03:12 | 200 Watts | 118 Bpm | 78 | 30.55 | 51 | 834 | |
05/04/2018, 06:11 | Free Ride | 230 Watts | 01:03:12 | 203 Watts | 120 Bpm | 79 | 30.55 | 52 | 847 | |
03/04/2018, 06:07 | Free Ride | 230 Watts | 01:03:12 | 198 Watts | 115 Bpm | 78 | 30.55 | 50 | 826 | |
02/04/2018, 06:39 | Free Ride | 230 Watts | 01:03:16 | 204 Watts | 118 Bpm | 79 | 30.58 | 52 | 852 | |
31/03/2018, 05:52 | Free Ride | 230 Watts | 48:16 | 197 Watts | 122 Bpm | 75 | 23.33 | 38 | 628 | |
29/03/2018, 06:15 | Free Ride | 230 Watts | 01:03:12 | 204 Watts | 120 Bpm | 79 | 30.55 | 52 | 851 |