David Ball
- FTP
- 276 Watts
- Weight
- 88 Kg
- W/Kg
- 3.14 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Total Time
- 07:44:05
- Total Sessions
- 97
- Total points
- 4010
- Kcals
- 69374
- Training Plan
- - -
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Weekly Training Hours
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Weekly Kcals Burned
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Power PRs
| Interval | power |
|---|---|
| 00:03 | 0 Watts |
| 00:05 | 0 Watts |
| 00:10 | 0 Watts |
| 00:20 | 0 Watts |
| 00:30 | 0 Watts |
| 01:00 | 0 Watts |
| 02:00 | 0 Watts |
| 05:00 | 0 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power PR Graph
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Latest Activity
| Date | Workout | FTP | Time | AP | HR | Cad | Distance | Points | Kcals | |
|---|---|---|---|---|---|---|---|---|---|---|
| 12/03/2018, 09:57 | Tempo Twists | 251 Watts | 50:02 | 209 Watts | 153 Bpm | 90 | 25.6 | 37 | 690 | |
| 11/02/2018, 12:23 | Tempo Pyramid | 251 Watts | 50:02 | 209 Watts | 134 Bpm | 88 | 25.3 | 37 | 690 | |
| 10/11/2017, 10:02 | Tempo Pyramid | 251 Watts | 50:02 | 192 Watts | 140 Bpm | 90 | 26.1 | 32 | 634 | |
| 21/10/2017, 11:04 | Tempo Pyramid | 251 Watts | 50:02 | 233 Watts | 141 Bpm | 90 | 27.6 | 45 | 769 | |
| 13/10/2017, 08:43 | Russian Steps - 3 Pyramids | 251 Watts | 49:02 | 221 Watts | 144 Bpm | 88 | 26.8 | 40 | 715 | |
| 04/10/2017, 08:39 | High Intensity Fat Buster | 251 Watts | 51:32 | 218 Watts | 146 Bpm | 87 | 27.3 | 41 | 741 | |
| 29/09/2017, 08:26 | Russian Steps - 2 Pyramids | 251 Watts | 36:02 | 216 Watts | 145 Bpm | 87 | 19 | 28 | 514 | |
| 23/09/2017, 18:18 | Alexandria | 251 Watts | 51:02 | 213 Watts | 142 Bpm | 80 | 24.6 | 39 | 717 | |
| 17/09/2017, 18:37 | Threshold Steps | 251 Watts | 01:05:32 | 209 Watts | 135 Bpm | 90 | 35.1 | 49 | 904 | |
| 16/06/2017, 09:46 | King Of The Hill - Alpine Climbs - Level 2 | 251 Watts | 01:05:32 | 236 Watts | 143 Bpm | 85 | 36.7 | 60 | 1021 |