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Description | Time | Target Power | Intensity | Kcals |
---|---|---|---|---|
WU | 05:00 | 108 Watts | 36 kcals | |
WU | 05:00 | 126 Watts | 42 kcals | |
WU | 05:00 | 144 Watts | 48 kcals | |
Int 1 | 10:00 | 108 Watts | 71 kcals | |
Int 2 | 10:00 | 126 Watts | 83 kcals | |
Int 3 | 10:00 | 144 Watts | 95 kcals | |
Int 1 | 10:00 | 108 Watts | 71 kcals | |
Int 2 | 10:00 | 126 Watts | 83 kcals | |
Int 3 | 10:00 | 144 Watts | 95 kcals | |
Int 1 | 10:00 | 108 Watts | 71 kcals | |
Int 2 | 10:00 | 126 Watts | 83 kcals | |
Int 3 | 10:00 | 144 Watts | 95 kcals | |
CD | 05:00 | 144 Watts | 48 kcals | |
CD | 05:00 | 126 Watts | 42 kcals | |
CD | 05:00 | 108 Watts | 36 kcals |