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1

Tags:
      • 43:01
      • Duration
      • Endurance
      • Category
      • Intensity
Est. Average Power
157 watts
Est. Kcals
446
Est. Points
32
Ridden 0 time(s) in the last 30 days
  • Avg. power
    157 watts
  • Est. Kcals
    446
  • Points
    32
      • Intensity
      • Time
      • Points
      • Favour
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Workout description

  • Description Time Target Power Intensity Kcals
    warm 06:01 90 Watts
    		36 kcals
    1 16:00 180 Watts
    		190 kcals
    rest 05:00 90 Watts
    		30 kcals
    2 16:00 180 Watts
    		190 kcals