A Bird

  • FTP
  • 230 Watts
  • Weight
  • 64.41 Kgs
  • W/Kg
  • 3.57 W/Kgs
  • Age
  • 39
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 09/01/2018, 07:04 by A
      • 01:05:12
      • Duration
      • Freeride
      • Category
      • 230 Watts
      • FTP
      • 50
      • Points
Average Power
196 Watts
Avg. Heart Rate
123 Bpm
Avg. Cadence
77
Kcals
Turbo Trainer
Jetfluid Pro
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by A
      • 01:05:12
      • Freeride
      • 50 points
      • 196 Watts
      • 123 Bpm
      • 77
      • 843
      • Kcals
      • wattSys
      • Source
      • Jetfluid Pro
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:05:12 Freeride 0 Watts 196 Watts 123 Bpm 77 843

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 273 Watts
    00:05 272 Watts
    00:10 271 Watts
    00:20 266 Watts
    00:30 263 Watts
    01:00 260 Watts
    02:00 242 Watts
    05:00 212 Watts
    10:00 211 Watts
    15:00 210 Watts
    20:00 207 Watts
    30:00 204 Watts
    01:00:00 202 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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