Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 10/02/2022, 20:03 by Kevin
-
-
- 01:00:01
- Duration
-
- Anaerobic Capacity
- Category
-
- 240 Watts
- FTP
-
- 62
- Points
-
- Average Power
- 227 Watts
- Avg. Heart Rate
- 144 Bpm
- Avg. Cadence
- 83
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Hill climber
-
- 01:00:00
-
- Anaerobic Capacity
-
- 62 points
-
- 227 Watts
-
- 144 Bpm
-
- 83
-
- 899
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 142 Watts | 95 Bpm | 81 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 157 Watts | 95 Bpm | 87 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 176 Watts | 99 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 190 Watts | 104 Bpm | 88 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 231 Watts | 107 Bpm | 99 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 199 Watts | 111 Bpm | 91 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 258 Watts | 113 Bpm | 100 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 214 Watts | 118 Bpm | 90 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 275 Watts | 117 Bpm | 96 | 5 |
| 01:00 | Warmup - Steady | 180 Watts | 201 Watts | 118 Bpm | 87 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 512 Watts | 121 Bpm | 107 | 8 |
| 02:00 | Warmup - Easy | 156 Watts | 190 Watts | 125 Bpm | 84 | 25 |
| 02:00 | Hill climbing feel | 264 Watts | 272 Watts | 128 Bpm | 85 | 36 |
| 01:00 | Recovery | 156 Watts | 198 Watts | 128 Bpm | 90 | 13 |
| 02:00 | Hill climbing feel | 264 Watts | 280 Watts | 135 Bpm | 76 | 37 |
| 01:00 | Recovery | 156 Watts | 201 Watts | 137 Bpm | 90 | 13 |
| 02:00 | Hill climbing feel | 264 Watts | 285 Watts | 141 Bpm | 77 | 38 |
| 01:00 | Recovery | 156 Watts | 199 Watts | 143 Bpm | 89 | 13 |
| 06:00 | High end tempo | 204 Watts | 223 Watts | 136 Bpm | 84 | 88 |
| 03:00 | Hill climbing feel | 250 Watts | 256 Watts | 149 Bpm | 82 | 51 |
| 01:00 | Recovery | 156 Watts | 185 Watts | 149 Bpm | 88 | 12 |
| 03:00 | Hill climbing feel | 250 Watts | 264 Watts | 155 Bpm | 74 | 52 |
| 01:00 | Recovery | 156 Watts | 195 Watts | 156 Bpm | 88 | 13 |
| 03:00 | Hill climbing feel | 250 Watts | 263 Watts | 161 Bpm | 74 | 52 |
| 01:00 | Recovery | 156 Watts | 190 Watts | 162 Bpm | 87 | 13 |
| 06:00 | High end tempo | 204 Watts | 215 Watts | 155 Bpm | 82 | 85 |
| 02:00 | Hill climbing feel | 276 Watts | 282 Watts | 166 Bpm | 77 | 37 |
| 01:00 | Recovery | 156 Watts | 171 Watts | 168 Bpm | 81 | 11 |
| 02:00 | Hill climbing feel | 276 Watts | 286 Watts | 171 Bpm | 77 | 38 |
| 01:00 | Recovery | 156 Watts | 167 Watts | 172 Bpm | 80 | 11 |
| 02:00 | Hill climbing feel | 276 Watts | 173 Watts | 156 Bpm | 82 | 23 |
| 01:00 | Recovery | 144 Watts | 175 Watts | 146 Bpm | 83 | 12 |
| 08:00 | Warm down | 144 Watts | 224 Watts | 159 Bpm | 84 | 118 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 843 Watts |
| 00:05 | 800 Watts |
| 00:10 | 646 Watts |
| 00:20 | 435 Watts |
| 00:30 | 356 Watts |
| 01:00 | 288 Watts |
| 02:00 | 286 Watts |
| 05:00 | 267 Watts |
| 10:00 | 251 Watts |
| 15:00 | 242 Watts |
| 20:00 | 242 Watts |
| 30:00 | 241 Watts |
| 01:00:00 | 227 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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