Philip Chatterton
- FTP
- 221 Watts
- Weight
- 83.915 Kgs
- W/Kg
- 2.63 W/Kgs
- Age
- 57
-
- Membership
- free
- Expiry
- Ridden on 18/01/2015, 10:37 by Philip
-
-
- 34:59
- Duration
-
- Threshold Test
- Category
-
- 180 Watts
- FTP
-
- 38
- Points
-
- Average Power
- 177 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 0
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
TEST: 20 minute Threshold Test
-
- 34:59
-
- Threshold Test
-
- 38 points
-
- 177 Watts
-
- 0 Bpm
-
- 0
-
- 409
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 99 Watts | 168 Watts | 0 Bpm | 0 | 11 |
| 01:00 | Warmup - Easy | 117 Watts | 170 Watts | 0 Bpm | 0 | 11 |
| 01:00 | Warmup - Steady | 126 Watts | 163 Watts | 0 Bpm | 0 | 11 |
| 01:00 | Warmup - Steady | 135 Watts | 166 Watts | 0 Bpm | 0 | 11 |
| 00:15 | Warmup - Hard | 162 Watts | 172 Watts | 0 Bpm | 0 | 3 |
| 00:45 | Warmup - Steady | 135 Watts | 180 Watts | 0 Bpm | 0 | 9 |
| 00:30 | Warmup - Hard | 180 Watts | 184 Watts | 0 Bpm | 0 | 6 |
| 01:00 | Warmup - Moderate | 153 Watts | 157 Watts | 0 Bpm | 0 | 10 |
| 00:15 | Warmup - Hard | 198 Watts | 185 Watts | 0 Bpm | 0 | 3 |
| 01:00 | Warmup - Steady | 135 Watts | 150 Watts | 0 Bpm | 0 | 10 |
| 00:15 | Warmup - Hard | 216 Watts | 210 Watts | 0 Bpm | 0 | 3 |
| 02:00 | Warmup - Easy | 117 Watts | 143 Watts | 0 Bpm | 0 | 19 |
| 20:00 | Threshold Test | 189 Watts | 198 Watts | 0 Bpm | 0 | 261 |
| 05:00 | Cool Down | 99 Watts | 119 Watts | 0 Bpm | 0 | 39 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 223 Watts |
| 00:05 | 220 Watts |
| 00:10 | 218 Watts |
| 00:20 | 211 Watts |
| 00:30 | 210 Watts |
| 01:00 | 207 Watts |
| 02:00 | 205 Watts |
| 05:00 | 201 Watts |
| 10:00 | 201 Watts |
| 15:00 | 200 Watts |
| 20:00 | 198 Watts |
| 30:00 | 186 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...