LT5 Tri
- FTP
- 264 Watts
- Weight
- 65.771 Kgs
- W/Kg
- 4.01 W/Kgs
- Age
- 61
-
- Membership
- free
- Expiry
- Ridden on 05/02/2015, 19:22 by LT5
-
-
- 01:10:12
- Duration
-
- Freeride
- Category
-
- 264 Watts
- FTP
-
- 51
- Points
-
- Average Power
- 216 Watts
- Avg. Heart Rate
- 113 Bpm
- Avg. Cadence
- 86
- Kcals
- Turbo Trainer
- GYRO V100 - Level 1
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 01:10:12
-
- Freeride
-
- 51 points
-
- 216 Watts
-
- 113 Bpm
-
- 86
-
- 1001
- Kcals
-
- wattSys
- Source
-
- GYRO V100 - Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:10:12 | freeride | 0 Watts | 216 Watts | 113 Bpm | 86 | 1001 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 321 Watts |
| 00:05 | 320 Watts |
| 00:10 | 317 Watts |
| 00:20 | 313 Watts |
| 00:30 | 309 Watts |
| 01:00 | 306 Watts |
| 02:00 | 294 Watts |
| 05:00 | 287 Watts |
| 10:00 | 283 Watts |
| 15:00 | 280 Watts |
| 20:00 | 238 Watts |
| 30:00 | 248 Watts |
| 01:00:00 | 236 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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